Hello,
I am searching for some advices on how to deal with some sudden awakenings in the night...
To describe my problem : it happens, in general after a stressing day, that I awake in the middle of the night with an immediate and great desire, and I begin to strip off my trousers, and...
Often, after some minutes, I recover my mind and I say to me "Hey what I am doing ? I have to stop". And I manage to stop. But it could be also very difficult to stop sometimes.
It happens only when my wife is niddah and our beds are separated. I think that in my mind, when we are sleeping in the same bed side by side, I am too afraid to be caught by her. Yes, she has an heavy sleep
Also, when I am awakening in the morning, this desire of the night can be still there. Weakened, but there.
I can also say that, when it arrives, I have a fall some days later. I verified it.
What can I do to prevent this ? (Working on stress in first, for sure)
How can I deal with this when it arrives ?
How I have to consider it ?
Thank you