The visible world is a constant communication between us and Abba. The heavens declare the handy work of Abba, so Day 1 of every week, let me begin with Let there be light. Every day starts with the sun setting the west, and rising in the east, and at noon day it is right above our heads, so STOP to offer prayer then, From the setting and the rising of the day we have two horizons, and we are every day in the center of them both, between two of them we are away center of Abba light for our day, honor One with prayer with thanks for his interest, for his aid, I love to do it, it is my weekly habit, I enter the center of His attention through Shema, and at noon I love to His centered attention of light, as the day moves west toward evening I love to think sharing the gather light of the previous sunset, mediation, and light of the morning with those that come in my journey, because I like being a hand of help, it is often receive more as a blessing than to speak what need to be done.