Dear Junky,
Welcome to our community. I apologize that we had to delete your post from our forum because it contains too many details which would be triggering to our members.
As far as helping you, do you feel you are addicted to these behaviors and want to stop, or are you only engaging in them out of fear of being "black-mailed" (as you make it sound like in your post)?
If the latter, I'm afraid no one can stop the black-mail tactics for you... You will have to figure out how to get this evil girl to stop her antics, one way or another. If there's a will, there's a way.
But if you feel addicted (as your name "Junky" suggests) and you really want to stop, we can help you find the way out.
For starters, watch the video on our homepage
www.guardyoureyes.com. It will give you an overview of the 3 different levels of this struggle that we help with (blue, orange and red) and which tools we suggest for each level.
Feel free to give me a 100% anonymous call to 646-600-8100 Ext 3 if you want to discuss this more in depth.
Haba Letaher Misayin Lo.