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The Struggle
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A platform of recovery for Jews who find themselves struggling with addictions to pornography, masturbation or other sexual problems. Post anonymously about your struggles without fear of anyone finding out who you are. Ask questions, post answers and be inspired! Get tips and guidance from the experts who moderate this forum, as well as from fellow strugglers.
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TOPIC: The Struggle 915 Views

The Struggle 21 Oct 2009 21:38 #24916

Stepping Up and Focussing

In understanding our lives we need direction.  A common misnomer with regards to Tefillin is that we are somehow binding our actions and thoughts to Hashem.  Wrong.  Tefillin is a sense of direction and focus.  Tefillin reminds us to direct our thoughts towards Hashem. Tefillin remind us to direct our actions towards Hashem.  Tefillin creates a focus.  The Halacha is, that one must keep in mind that one is wearing Tefillin at all times that it is on.  Hesech HaDaas is a problem because we lose focus.  If we can stay focused we can keep our Tefillin on and keep that Direction.  The challenge, not the problem, in our times is to focus even when they are not on. 

When I lost focus of what my goals in life were is when I fell for my Y”H.  The menuval even almost got me today.  This morning I left learning a little early because I went on a bit of a dairy binge yesterday and I’m still kind of paying for it.  With my laptop at work, well protected with K9 Security, I remembered my wife’s mac was under her bed, unprotected.  I wanted to check my e-mail.  So I did.  I laid there and remembered suddenly that it wasn’t protected.  Then the turmoil began.  I got tense, anxious, and quite uncomfortable.  That which I’d been successful running from for so long.  I typed in the url of something inappropriate.  But Chasdei Hashem I caught myself and hit ESC before it was too late stopping any pictures from loading. 

What keeps me focused is that I have accomplish and that I want to accomplish.  I want to use my energy for positive things. 
As a BT I believe, at least for myself, that I have to live up to higher standards.  While unfortunately, I’ve been a victim of the “P” word, I’ve also been a victim of TV.  In fact now that you can watch TV streaming on the net it was much easier to rationalize watching it.  I can turn it off.  Split up my need for a break.  And research what a “clean” video or show is.  Unfortunately it doesn’t quite exist.  My wife and I are fans are of a television called ***** .(don't want anyone to get ideas)  The general subject matter is fairly good but  loaded with sexual tension between the characters.  I don’t believe that it has affected me but I’m forced to believe that in ruchniyus it has.  This is why I’m going to stop (bli neder – b/c it still can be good for Shalom Bayis to cuddle watching something relatively clean).  And though I see the rationalizations I’m making, I’ve come to realize that which is problematic but not directly dangerous – can’t be starved on the spot but must be weaned away.

The challenge we all face is NORMAL!  We have to remember that.  It is a form of entertainment, but a despicable one – we just need a Kosher alternate.  This is a normal thing, yet, it is disgusting.  It must be channeled and controlled. 

Last Edit: by climbinghigher.

Re: The Struggle 22 Oct 2009 22:20 #25124

  • the.guard
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Kol Hakavod on catching yourself!

Did you see that I quoted your 90 days success in Chizuk e-mail #609?

Cleareyes613 posted on day 40:

Over the past few weeks I have seen a huge change. I still want/enjoy watching movies like I used to. 'Before GYE', watching movies seemed harmless compared to all the other crap I subjected myself to. But post-GYE, I do (or am trying) my best with shmiras einayim. I've become more sensitive and began turning away from the screen. When I see a trigger, I look away. And boy I can tell you that the screen is full of triggers. And this applies even to non rated R movies. If the female star of the show would pass by me in the street, I would (hopefully) look away. So how can I stare at her for 90 minutes straight? Its against everything I'm trying so hard not to do.

But I didn't just decide, ok- no more TV/movies. It was self-evolving. Like the change in our attitude. Hopefully this new phenomenon I'm experiencing with movies will happen to all of you, as you continue working on "v'lo sosuru acharei eneychim.


See these pages:
www.guardureyes.com/GUE/Tips/Movies.asp
www.guardureyes.com/GUE/FAQ/FAQ29.asp (not so noge'ah, but you might find some things that talk to you there)


Some Kosher alternatives:
www.guardureyes.com/GUE/Time/time.asp
matzav.com/featured-videos
www.israelnationalnews.com/ChillZone/

Webmaster of www.guardyoureyes.org - Maintaining Moral Purity in Today's World. We’re here on a quest ; it’s really all a test. Just do your best and G-d will do the rest.
Last Edit: by Boss.

Re: The Struggle 23 Oct 2009 00:49 #25144

Thanks Guard.
Ironically i deleted that one by accident!

But I appreciate the chizuk.  The next challenge is YouTube.  I davka don't block it because I use the videos for Science that I teach in the Yeshiva that I work in.  Definately a work in progress....
Last Edit: by Rebound123.
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