Antartic wrote on 23 Nov 2012 17:39:
When I am about to act, or fall, there is no way I can choose to say no. All the times that I start seeing same sex porn, Im concious that it is not the right thing to do, and I ask myself to please dont do it... But it is just too strong. There is no way I can stop once Ive started looking.
In the only situation I can choose to stop, is before starting looking or thinking, but once Ive seen even one picture, I dont believe there is a way to stop.
That's why you never stop. But this belief is just a mental con, if you remind yourself that you can stop and then look back later you will quickly debunk this untrue belief, and the self-fulfilling prophecy will end.
Originally you made up this belief to save your pride, and then you couldn't stop. Having no choice means it's not your fault, but it also means you cannot stop.
I felt the same as you for about thirty years.