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27 Jun 2017 16:36

Michael94

Thanks for ur detailed answer (let that be in ur zchus, (although on this site some people don't count zchusim;))

i'll follow up on ur answer in a day or two I'm just don't find time now.

thanks again.
Category: Introduce Yourself
27 Jun 2017 09:48

rebbenisht

Thank you for the perceptive responses.

While I agree my wife isn't the problem, i meant to say I don't really have the Pas Besalo - I speculate that if she would be into being sexy, then perhaps my lust could be satisfied through kosher means with her. Possibly.

An update: last night I davened a heartfelt mincha and maariv and didn't feel like a hypocrite when saying Hashivenu knowing that I am still a sinner. For a change

This morning however I woke with regrets at having destroyed my profiles and lost my photos and messages. I had a battle to go online and I did go online for a little bit but stopped quickly. Davening was difficult, thoughts kept rising to the surface. 
I'm starting to appreciate what an addict goes through in rehab when they are deprived of their drug.
Then again, I guess it's time to admit that I really am an addict myself.
Category: Break Free
27 Jun 2017 05:05

bb0212

Michael94 wrote on 26 Jun 2017 16:51:

MayanHamisgaber wrote on 26 Jun 2017 11:23:

Why not masturbate instead of watching better yet sleep with someone you are only doing one sin....

If you can please explain what you're trying to say?
Pretty sure that was a sarcastic response - Not at all meant to be taken literally.
If someone can give advice to to this dilemma that I have sometimes I feel the urge to watch porn, so I struggle with it and hange out there for a couple of hours it starts with watching utube videos of different singers then it goes down slide eventually bringing me to watch porn and m** now when I actually m** I right away feel disgust and stop watching (which makes me think that my nisayon is to m**) but then it's too late, so i go to learn, work, daven, eat and come back to some more porn, now if at the start of my struggle when I start watching those utube clips I'll just m** maybe I won't end up watching p**
so should i m** and hopefully it will prevent me from going further? But that worries me since I don't have an issue with m** on its own so if I start doing that maybe I'll start a new addiction which i had issues in the past with but I got rid of?

Currently, masturbating makes you feel guilty because of whatever different reasons you have. However, if you start permitting yourself to masturbate as part of the cure, chances are you won't feel so bad about it. After all, it's for the long term goal. That can backfire and bring on new habits/addictions. Besides all of the above, from what I understand, masturbating actually increases your desire (perhaps not immediately after, but in the short term future). Ask people who have been clean for a while if they agree. It's much easier for me now than it was when I first stopped.
 In either case, I'll let you know what I did, which is somewhat similar to what you're proposing - but not entirely the same. My issues were viewing porn to masturbation. When I first started a clean streak, I didn't want to take on too much at once, do the only thing I committed to was to refrain from ejaculating. Meaning porn was ok, touching, etc was ok as long as I didn't finish. I started using porn as my fix instead of masturbation (for all those who can't understand how that makes sense, trust me, it did the trick for me). Because I was holding back from mz"l, I felt like that was all that I'm working on, porn is completely permitted for me (at that time), all while knowing that in fact, it was assur. But my justification was basically the end justifies the means. Perhaps it does, and my method definitely worked for me - eventually. However, before that, I actually went further down the porn road than I had ever gone in my life. B"H I was eventually at a point where I felt like I could take on more, along with encouragement from the awesome family over here and am working on much more than just masturbation and porn.
now I got another dilemma: I don't watch movies i have a thought that tells me that if i start watching movies I'll be able to get rid of my addiction (in the past it prevented me from watching porn) however if i do so it will change the way I view life in a couple of areas?
All I  want to add here, is that while I didn't work on everything at once, (and therefore "allowed"myself to view porn,) my plan didn't officially include taking one step back to take two steps forward. I was already looking at porn, I just wasn't stopping that. If you're adding movies to your repertoire, that may damage you more than it'll help.
Category: Introduce Yourself
26 Jun 2017 21:50

MayanHamisgaber

You remind me of Anonymous you sure you are not him with a different user name? 
Maybe Coney?
Category: Introduce Yourself
26 Jun 2017 21:47

gibbor120

Welcome! Wow! Great first post!  You have come to the right place.  Check out the "dov quotes" link in my signature.  There is a wealth of infomation there.  Generally, the type of fetish is not that important.  It is more the nature of addiction taking over our lives.  Pushing us to worse and worse things. 

Addiction is often the "solution" to a "living" problem.  What are your triggers?  Lonliness, boredom, anger, stress?

There is hope.  This website is proof.  Many are recovering.

Is there anyone you can talk to about this?  As long as it is in the dark, it will be difficult to recover.  You may not be ready yet.

I was ready when my wife caught me looking at porn.  It was a very painful time.  Get help before that happens.  It is probably just a matter of time.

I would not focus on your wife as the source of your problems.  Your problems started waaaay before you got married.  We have found that getting married does not make this go away.  There may be issues with your intimacy with your wife, but they will only distract and not help at all right now.

Keep posting.  Your story is not uncommon.  We are here for you.
Category: Break Free
26 Jun 2017 21:39

sheleg

You can stop if you think of porn as an ugly drug that gives you an addictive high.
On the other hand if you think of porn as pretty girls you will never want to stop looking at them.
 It's the way you look at things that will make the difference.
Category: Introduce Yourself
26 Jun 2017 21:30

MayanHamisgaber

I think that we all know the severity of the actions we do yet we still do them 
​Maybe stuffing down someones throat all the hell one can get and the devastation one causes is not the answer it wasn't for me and it wasn't for most of us here....

So I say let's find a practical solution and not try to scare the s*** out of everyone
Category: Introduce Yourself
26 Jun 2017 21:14

sheleg

MIcheal94 whatever you do don't touch your genitals because your spilling your seed I.e. killing your children with your own hands.
Category: Introduce Yourself
26 Jun 2017 20:37

dms1234

Welcome! 

​In my experience, its all the same, masturbation, pornography, fetishes. Its all Lust. And we can get rid of lust. Well kinda. Maybe you can. But i cant. I need God to help me. How? Well, I need to recognize whats going on underneath what are my fears, resentments? Those fuel my lust. When i am feeling anger towards someone than my natural instict is LETS GO ACT OUT! That will solve the problem! Thats my medicine to all of my problems. I escape to lust.

But, really, I have no control over lust. It has pure control over me. So i cant beat it. A year ago I went to my first SA meeting and SA has really helped me. If you are truly an addict and you cant stop, it may be a good place for you

If you want to speak more: dms1234ongye@gmail.com
Category: Break Free
26 Jun 2017 20:00

gibbor120

Welcome!  In general, any type of lust - porn, masturbation, massage parlors etc. all have the same affect.  They are different forms of the same drug - lust, which many of us use to escape negative feelings such as anger, stress, lonliness, etc.

Working on living right will help with all of those symptoms.  Our problem is not acting out, our problem is living. Acting out in it's many forms is our solution, albeit a very bad one.

Keep posting.
Category: Introduce Yourself
26 Jun 2017 18:56

gibbor120

I'm not a card carrying 12 stepper, but I believe a real live 12 stepper would  not necessarily count days at all. 



I don't think it should be "the goal" to count.  But, at the same time, I think it helps to look back once in a while and appreciate what you have accomplished (a real 12 stepper would say "I have done nothing, G-d has done it, but as I said, I'm not a card carrying member).  It's similar to the purpose of a siyum.  I believe the Chofetz Chaim talks about people going out in klei kodesh, they should make a seudah once or twice a year.  It gives chizzuk.  It gives chashivus to what they are doing.  Same here.



It also serves to motivate others.  He acted out for x number of years, did x,y,z and now he is sober for a long period.  I think it gives others chizzuk as well.  It can be done.



I may be getting some of the 12 step attitude wrong, but I'm sure someone will step in (no pun intended) to correct me.
Category: Introduce Yourself
26 Jun 2017 17:01

Michael94

Now for a general question: here on this website we have learned people who follow the 12 steps so if they can please enlighten me, what's the point of counting the amount of days years of sanity if the goal is odaat, is their a diff in the quality of day 156 or 345? Or would counting the days make it easier to continue in the struggle? But if u really believe in odaat how would counting make it easier?
Category: Introduce Yourself
26 Jun 2017 16:51

Michael94

MayanHamisgaber wrote on 26 Jun 2017 11:23:
Why not masturbate instead of watching better yet sleep with someone you are only doing one sin....

If you can please explain what you're trying to say?

If someone can give advice to to this dilemma that I have sometimes I feel the urge to watch porn, so I struggle with it and hange out there for a couple of hours it starts with watching utube videos of different singers then it goes down slide eventually bringing me to watch porn and m** now when I actually m** I right away feel disgust and stop watching (which makes me think that my nisayon is to m**) but then it's too late, so i go to learn, work, daven, eat and come back to some more porn, now if at the start of my struggle when I start watching those utube clips I'll just m** maybe I won't end up watching p**
so should i m** and hopefully it will prevent me from going further? But that worries me since I don't have an issue with m** on its own so if I start doing that maybe I'll start a new addiction which i had issues in the past with but I got rid of?

now I got another dilemma: I don't watch movies i have a thought that tells me that if i start watching movies I'll be able to get rid of my addiction (in the past it prevented me from watching porn) however if i do so it will change the way I view life in a couple of areas?
Category: Introduce Yourself
26 Jun 2017 14:12

Shivisi_Hashem

gibbor120 wrote on 24 Jan 2012 19:45:
We do NOT Beat the Y"H - We Surrender (from daily dose)



Ahron wrote:

Help - I just started to look at shmutz and by some miracle, I was disgusted by it.... I think I'm going to take a nap. I gotta get away! Yesterdays chizuk is helping me nowI think.




DesperateJew responds:

Ahron, you did well. You caught yourself, and stopped!

I'm not sure what you meant that you got disgusted and I surely hope you don't mean with yourself! You, by virtue of being capable of overpowering 'the smart one', can not be disgusting in Hashem's eyes.

Take it easy, and keep it up!





Dov Responds:

Dear DesperateJew,

The following is purely my own opinion and I do not speak for anyone else, and certainly not for GYE:

It is not my practice to criticize, particularly when it is so obvious, as in your comments, that you mean only to be helpful. However I feel it is important to point out that (unless I misread your comments) you are implying to Ahron that he caught himself, and that he is being capable of overpowering the YH. I see your message as one of encouragement. I have a problem with this that I feel I need to share with you. If you can bear with me, I'd appreciate it.

Reading his words, I see a fellow who seems ready to give Hashem all the credit for the victory - not himself (he says "by some miracle"). He also gives credit to his buddies for the chizzuk - rather than declaring his new-found power to 'overcome' the YH.

I am sorry if this rubs you the wrong way but everybody is entitled to an opinion, and I want to share mine: I have seen the well-meaning comments some folks give others to "believe in yourself and pat yourself on the back for the clean days you have amassed!", or to be grateful that "you are/were able to beat the YH".

While it seems to be very nice to build up people's self confidence, I have never witnessed this perspective prove helpful to anyone I know, in the long-run. And to my mind, the damage done by the ga'avah that "I can make it" would be the nail in my coffin. I speak about addicts, now. When any addict I have met gets fooled that he or she actually has the power to "beat this thing": yatza scharo b'hefseido. I cannot recall anyone with this attitude staying sober for very long. My guess is that the 'pressure builds up' after a while... and where is their power then? I wonder. It seems an enigma to them: "Well, if I had the power then,why don't I have it now?! If He could help me then, why isn't Hashem helping me now? Is He weaker? Does he not like me as much? Is it because of my aveiros that I do not deserve His help?" This entire self-preoccupied way of thinking leads to painful frustration, and even to excruciating emunah problems. I have seen it happen here and elsewhere.

Parroting the words, "Well, of course we mean that it is 'with Hashem's help'! That's obvious... we are all frum yidden and ma'aminim b'nei ma'aminim here, aren't we?!" is not enough, in my opinion. Actually, I believe that it is meaningless.

We parroted these words all these years - and never stopped. Has being on GYE for a few weeks or months magically given us real emunah? We weren't really frum then, but we are really frum now? I doubt it. Inspiration will only help us stay clean as long as the inspiration lasts. To me (and other addicts), leaning on the crutch of chizuk and frantically fanning the flames of chizuk each day, is just delaying the inevitable - waiting for the other shoe to drop. At least that is how it'd be for me. This is not a game in many cases. In my case and that of many others, it is a battle to save our minds, our marriages, custody of our children, and our jobs, not a matter of only being happy or 'good people'.

We need to do things very differently than we were doing them before, if we expect to have a very different result. For the addicts among us, I suggest admitting that we have lost the battle and becoming satisfied with remaining 'losers' until further notice. That is, we remain guaranteed to lose as long as we insist upon going about life our way. Addicts who use the 12 steps often discover that they need to surrender to Hashem and do His Will, or they will lose again. That is the 3rd step - and all the ensuing steps are about getting closer to that surrender. BTW, the kavonoh in "Echod" is exactly that: Dying for Him - and then "v'ohavta" is about giving up our plans and control of all our ambitions and desires in this life - bad and good; our very right to live; and surrendering all our talents, money, and priorities - all to Hashem.

Addicts who take the third step, set out to accomplish at least some surrender of their egos to Hashem - to save their lives. Cuz this self-abandonment to Hashem is AAs only answer to what you call the Yetzer Hara - self destruction. It seems that AA goes with the 'nuclear option' for problems like addiction. But like I said - if we are to get a different result, we need to go about our lives differently. I do not see "being more frum" as significantly different, that's all. We need a radical change in Derech Eretz - in the underlayment for Torah, rather than "more," or "better" Torah - on a time-bomb foundation of insanity.

And BTW, this idea is why I first posted on GYE. If I just pass this along to a few of my frustrated fellow yidden, all the late nights posting will be worthwhile!

I respect your opinion should you feel very differently than I do, and I know that what works for me will not always work for many other people.


Thank you Markz for pointing me to this great post, and thank you Dov for your great input, and thank you Hashem for directing me to this great place....
26 Jun 2017 13:41

Markz

sheleg wrote on 26 Jun 2017 13:28:
I want to stop my addiction becouse I am Orthodox and its out of character for me to act this way.


So in essence it's because Gd commands you to, but doesn't bother you personally too much, does it?

Brother, You didn't answer the other question.
What means stop masturbating?
Getting married and using ones wife is not considered stopped masturbating

Please define - and it will help you - what do you consider "quiting" and what do you want to quit from?
Category: Introduce Yourself
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