17 Nov 2022 14:23
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cordnoy
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DavidT wrote on 16 Nov 2022 21:18:
cordnoy wrote on 16 Nov 2022 19:29:
DavidT wrote on 16 Nov 2022 17:59:
Geshmak! wrote on 16 Nov 2022 14:41:
Interesting…
how can a person know if it an addiction or Just a bad habit?
Consider these questions to get an idea if it is an addiction or Just a bad habit:
1- Is your behavior having a negative impact—directly or indirectly—on your life?
2- Do you repeatedly put yourself in risky situations?
3- When you stop acting out for any length of time, do you experience withdrawal symptoms like anxiety or stress?
4- Have you taken steps to hide your behavior or have you repeatedly, but unsuccessfully, tried to stop on your own?
If you answered yes to these questions, you likely suffer from addiction.
A habit is a learned and ingrained association between a stimulus (or incentive) and a response (or behavioral reaction) manifested consciously or subconsciously to achieve a goal. Addiction is a more complex disease.
I'm sorry, I disagree with your assessment. Answerin' yes to #2 may be somewhat of an indicator (but not by itself), but one who is in a rut of habitually doin' bad stuff may respond yes to #1,3 & 4 as well. The books have lists of 20 questions. (In the past, I have replies yes to about 16/17 of 'em.)
Rabbi Twerski wrote that there are a number of ways to define addiction. If you have a desire to do something, and know you shouldn't be doing it but go on to do it anyway, that indicates a loss of control. When this is repetitive, it justifies being considered an addiction.
Yes, I am well aware, and that is similar to your question #4; why bother with the other three then? Continuously engagin' in bad habits can lead to loss of control as well.
You are well aware that as of late I don't engage much in philosophy talk, but with you (whom I hold in high esteem), I make an exception.
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16 Nov 2022 21:50
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Markz
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David,
Forgive me for re-quoting a recent post of mine, but it’s probably relevant :-)
What do you think?
Markz wrote on 25 Oct 2022 01:02:
Brother, you raise a good point but I think you’re mixing medical diagnosis with religion.
For example to consider a health problem “Using porn/masturbation more than intended or using it for longer than you’re meant to” - is likely referring to someone that masturbates 2-3 times a day. Whereas once / twice a week would not meet the criteria. Same goes for many other criteria.
On the other hand we are religious Jews, so masturbating twice a month is sacrilegious. But don’t confuse it with the DSM mental health criteria…
So I beg to disagree with your conclusion that “I post this post because I think that a lot of people don't want to call this battle what it is: ADDICTION. What percentage of people on this site meet at least the 6 criteria I bolded above? Probably a very high percentage.”
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16 Nov 2022 21:37
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Shmuel
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Geshmak! wrote on 16 Nov 2022 20:01:
I’m really confused and actually a little scared…. Am i addicted or not ?? and if ya is it bad? Scary? Can I live a normal life even being an addict with going to sa?!
who can I call that will conform for me my status?
Not scary...
Maybe try reaching out to Dov about it. He helped me gain clarity on this...
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16 Nov 2022 21:18
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DavidT
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cordnoy wrote on 16 Nov 2022 19:29:
DavidT wrote on 16 Nov 2022 17:59:
Geshmak! wrote on 16 Nov 2022 14:41:
Interesting…
how can a person know if it an addiction or Just a bad habit?
Consider these questions to get an idea if it is an addiction or Just a bad habit:
1- Is your behavior having a negative impact—directly or indirectly—on your life?
2- Do you repeatedly put yourself in risky situations?
3- When you stop acting out for any length of time, do you experience withdrawal symptoms like anxiety or stress?
4- Have you taken steps to hide your behavior or have you repeatedly, but unsuccessfully, tried to stop on your own?
If you answered yes to these questions, you likely suffer from addiction.
A habit is a learned and ingrained association between a stimulus (or incentive) and a response (or behavioral reaction) manifested consciously or subconsciously to achieve a goal. Addiction is a more complex disease.
I'm sorry, I disagree with your assessment. Answerin' yes to #2 may be somewhat of an indicator (but not by itself), but one who is in a rut of habitually doin' bad stuff may respond yes to #1,3 & 4 as well. The books have lists of 20 questions. (In the past, I have replies yes to about 16/17 of 'em.)
Rabbi Twerski wrote that there are a number of ways to define addiction. If you have a desire to do something, and know you shouldn't be doing it but go on to do it anyway, that indicates a loss of control. When this is repetitive, it justifies being considered an addiction.
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16 Nov 2022 20:23
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Shmuel
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cordnoy wrote on 16 Nov 2022 20:13:
Shmuel wrote on 16 Nov 2022 11:37:
Geshmak! wrote on 16 Nov 2022 05:44:
Someone told me…if someone is addicted to sex there is no way he can get out of it by himself he must go to sa… is that true like can’t be that I used to be addicted and now I’m not?!? I really respect that person that told it to me but I’m just so not maskim… I used to be addicted like I couldn’t control myself and now bh I think I do have some what control so what does that mean I was never really addicted or does it mean that I really still am addicted or maybe I was an sex addicted and I recovered by myself with out going to sa…. Can’t be?!?!?
If you are referring to the clinical use of the word addiction then he is correct it cannot be cured and will never go away. It can however be managed with tools such as a 12 step program and therapy.
Think of it like diabetes
Not all bad habits are actually an addiction...
I believe even "it" (whatever 'it' is) can go away (unlike diabetes). "It," however, can also come back (just like it entered in the first place).
"it" is the disease of addiction
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16 Nov 2022 20:13
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cordnoy
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Shmuel wrote on 16 Nov 2022 11:37:
Geshmak! wrote on 16 Nov 2022 05:44:
Someone told me…if someone is addicted to sex there is no way he can get out of it by himself he must go to sa… is that true like can’t be that I used to be addicted and now I’m not?!? I really respect that person that told it to me but I’m just so not maskim… I used to be addicted like I couldn’t control myself and now bh I think I do have some what control so what does that mean I was never really addicted or does it mean that I really still am addicted or maybe I was an sex addicted and I recovered by myself with out going to sa…. Can’t be?!?!?
If you are referring to the clinical use of the word addiction then he is correct it cannot be cured and will never go away. It can however be managed with tools such as a 12 step program and therapy.
Think of it like diabetes
Not all bad habits are actually an addiction...
I believe even "it" (whatever 'it' is) can go away (unlike diabetes). "It," however, can also come back (just like it entered in the first place).
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16 Nov 2022 20:01
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Geshmak!
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I’m really confused and actually a little scared…. Am i addicted or not ?? and if ya is it bad? Scary? Can I live a normal life even being an addict with going to sa?!
who can I call that will conform for me my status?
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16 Nov 2022 19:29
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cordnoy
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DavidT wrote on 16 Nov 2022 17:59:
Geshmak! wrote on 16 Nov 2022 14:41:
Interesting…
how can a person know if it an addiction or Just a bad habit?
Consider these questions to get an idea if it is an addiction or Just a bad habit:
1- Is your behavior having a negative impact—directly or indirectly—on your life?
2- Do you repeatedly put yourself in risky situations?
3- When you stop acting out for any length of time, do you experience withdrawal symptoms like anxiety or stress?
4- Have you taken steps to hide your behavior or have you repeatedly, but unsuccessfully, tried to stop on your own?
If you answered yes to these questions, you likely suffer from addiction.
A habit is a learned and ingrained association between a stimulus (or incentive) and a response (or behavioral reaction) manifested consciously or subconsciously to achieve a goal. Addiction is a more complex disease.
I'm sorry, I disagree with your assessment. Answerin' yes to #2 may be somewhat of an indicator (but not by itself), but one who is in a rut of habitually doin' bad stuff may respond yes to #1,3 & 4 as well. The books have lists of 20 questions. (In the past, I have replies yes to about 16/17 of 'em.)
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16 Nov 2022 17:59
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DavidT
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Geshmak! wrote on 16 Nov 2022 14:41:
Interesting…
how can a person know if it an addiction or Just a bad habit?
Consider these questions to get an idea if it is an addiction or Just a bad habit:
1- Is your behavior having a negative impact—directly or indirectly—on your life?
2- Do you repeatedly put yourself in risky situations?
3- When you stop acting out for any length of time, do you experience withdrawal symptoms like anxiety or stress?
4- Have you taken steps to hide your behavior or have you repeatedly, but unsuccessfully, tried to stop on your own?
If you answered yes to these questions, you likely suffer from addiction.
A habit is a learned and ingrained association between a stimulus (or incentive) and a response (or behavioral reaction) manifested consciously or subconsciously to achieve a goal. Addiction is a more complex disease.
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16 Nov 2022 17:44
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yechielmichel
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Geshmak! wrote on 16 Nov 2022 14:41:
Interesting…
how can a person know if it an addiction or Just a bad habit?
This should be posted somewhere as frequently asked question.
The first time I was scared that I have a problem to the point I called someone, I called Rabbi Shais Taub (he wrote a book on the 12 step progam), and he asked me if I feel that I can make a strong decision not to do it again. I said yes, so he said, so do that...
A few years later, I spoke to Dov from this forum.
He described an addiction as an allergy. Some people just have it for life, and they have to avoid their allergens.... I didn't feel I fell into that category.
It doesn't mean that I didn't have falls in between lasting months, or that 12 steps can't provide help...
Either way, reaching out to someone in real life has been invaluable.
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16 Nov 2022 14:41
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Geshmak!
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Interesting…
how can a person know if it an addiction or Just a bad habit?
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16 Nov 2022 11:37
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Shmuel
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Geshmak! wrote on 16 Nov 2022 05:44:
Someone told me…if someone is addicted to sex there is no way he can get out of it by himself he must go to sa… is that true like can’t be that I used to be addicted and now I’m not?!? I really respect that person that told it to me but I’m just so not maskim… I used to be addicted like I couldn’t control myself and now bh I think I do have some what control so what does that mean I was never really addicted or does it mean that I really still am addicted or maybe I was an sex addicted and I recovered by myself with out going to sa…. Can’t be?!?!?
If you are referring to the clinical use of the word addiction then he is correct it cannot be cured and will never go away. It can however be managed with tools such as a 12 step program and therapy.
Think of it like diabetes
Not all bad habits are actually an addiction...
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16 Nov 2022 05:44
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Geshmak!
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Someone told me…if someone is addicted to sex there is no way he can get out of it by himself he must go to sa… is that true like can’t be that I used to be addicted and now I’m not?!? I really respect that person that told it to me but I’m just so not maskim… I used to be addicted like I couldn’t control myself and now bh I think I do have some what control so what does that mean I was never really addicted or does it mean that I really still am addicted or maybe I was an sex addicted and I recovered by myself with out going to sa…. Can’t be?!?!?
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16 Nov 2022 02:52
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refrec
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I am not offended by your words. I have been around recovery for a very long time and I understand the lingo, what it means and generally where people are coming from. I definitely roll my eyes when I hear things like "have you hit rock bottom yet" because I don't believe such a thing exists. There are many people who are dead and buried (or divorced...) from addictions who were unable to turn their lives around. I personally can point to many situations in my life which could have been "rock bottoms." Ultimately, there is something more than just willingness/desire that is necessary. Proper guidance, an approach that works, ability to maintain consistency, support, belief/hope etc. I definitely appreciate your support and will gladly accept your hugs and love. I understand why you would react based on your own painful experiences given your history and I appreciate you wanting to protect me from that.
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16 Nov 2022 00:19
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Teshuvahguy
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refrec wrote on 15 Nov 2022 21:38:
Hi Everyone,
I am new to GYE. I have struggled for many years with a pornography addiction that then morphed into other forms of online sexual behaviors. I am married with multiple children and with another on the way. I had been able to maintain sobriety for a significant period of time (close to a year) until recently. My wife subsequently found out (again) and she is fed up and wants to leave me. I don't blame her. She see's no hope (neither do I??) and there seems to be no light at the end of the tunnel. I have nothing to tell her and no response to give her. This has happened time and again and I have no answers for her and no answers for myself. I have tried in person 12-step groups over and over again and invariably I stop going, stop with my sponsor or discontinue in some way. I have struggled with consistency all my life and this area is no different. I figured I would give this program a shot but it's difficult for me to truly believe that this will result in anything different. I am devastated and in a tremendous amount of pain. Thank you for reading this. If you choose to respond it would be meaningful for me.
P. S. If I sounded harsh in my prior response, it’s only because I know of what I speak. I lost a first marriage over similar shenanigans that I also felt powerless to stop. I don’t know if I could have done better but it was a terrible loss for me and my children.
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