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21 Mar 2017 09:37

GrowStrong

Hey Fred
Just like diabetics need to take insulin for their whole lives, we need to keep our guard up for the rest of our lives.
You are doing great! 2000 accumulated clean days is amazing!
Why focus on the one time you took a look at her face when you can focus on the 200 times you held back.
The most unnatural thing for us is to not look and the fact that you are managing that most of the time deserves a pat on the back.
Maybe if you accept the fact that not looking is your insulin you might have an easier time accepting your reality.
Keep on trucking!!!
21 Mar 2017 01:06

TzedekChaim



Thank you guys for the wonderful laugh... I realized it was one too many after the fact and didn't want to change it. Besides, who ever complains about having too much smileys

Day 196!!!

Keep on trucking!!!

@singularity: Are you a lawyer by any chance? That was quite a defensive stretch of thinking.
03 Mar 2017 08:52

Watson

Welcome. You're in the right place.

First of all please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking.
Category: Introduce Yourself
01 Mar 2017 21:47

Watson

Welcome. You're in the right place.

First of all please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking.
Category: Introduce Yourself
01 Mar 2017 12:01

Markz


KEEP ON TRUCKING!!

.
26 Feb 2017 14:40

Markz

will Succeed Beh wrote on 26 Feb 2017 11:11:
Hi Guys

Just a little update, will be sharing my step 1 today @ the meeting!
to be honest i am nervous but i know i have to do it! i need to go on with the program, that is the only hope for me!!!!!!!!

LOL

Awesome 

On with the program

Keep On Trucking!!!!!!
Category: Introduce Yourself
26 Feb 2017 08:42

Watson

Welcome. You're in the right place.

First of all please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking.
Category: Introduce Yourself
26 Feb 2017 08:40

Watson

Welcome. You're in the right place.

The problem isn't in the devices. The problem is in us.

Please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking.
Category: Break Free
26 Feb 2017 08:39

Watson

Welcome. You're in the right place.

First of all please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking.
Category: Introduce Yourself
21 Feb 2017 20:08

Markz

lomed wrote on 21 Feb 2017 19:42:
Thank God I am Sober for 37 days. These were hard days. I am Grateful to Hashem for the gift of another sober day.

Your update and signature are great. 
Sounds like you're in a good place
Thanks for sharing and KEEP ON TRUCKING!!!
16 Feb 2017 23:13

Watson

Welcome. You're in the right place.

First of all please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking.
Category: Introduce Yourself
15 Feb 2017 23:53

Watson

Welcome. You're in the right place.

First of all please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking.
Category: Introduce Yourself
15 Feb 2017 01:49

Yosef Tikun HaYesod

Here is something that Watson is fond of writing when he welcomes someone new. Please read it (and my whole post in its entirety twice)...(I read yours twice before deciding to comment and once more before deciding to hit submit. I think you probably meant well, but I can't help how I feel receiving your post):
"Welcome. You're in the right place.
First of all please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking."
---------------
He has got 1235 posts! But you know better.
Yeah, there is some concern and care that comes through from your post, and I appreciate that.
But MAN, I read your post twice, and thought about what Workingguy wrote, and still can't believe
the incredible chutzpah you have to suggest (or even to think) that my problems are less important than anybody else's. That I don't belong here. My little problems don't measure up somehow to the big boys. Simply unbelievable!
I just fell hard. And then picked myself back up again and had the courage to be open and honest about it, and wrote a post on my own thread to get a little pick-me-up and chizuk.
You can't say a few lines of comfort and encouragement like Gevura did? He's got 3321 posts! But you know better. He is a genius at it and usually adds a little levity (the joke about forgetting Nashim not being such a bad idea). No, you've got to ask 20 questions. And I answered them.
Your 2nd to the last post crossed a little over the line, and I called you out on it. Now, maybe say some encouraging words or leave it alone. No, you've got to tell me my problems are insignificant compared to others, and that I am in a virtual room of addicts where I don't belong. Doesn't matter what Watson says or what Guard says, right? You know better. What an unbelievable chutzpah!

Enough about the first half of your last post. I'll end with this.
You give me your advice in your second half of the post. Yet here's what I wrote on Jan. 27th:
What I am looking for at this point is just a friendly, safe place to share my experiences
as I journey toward successfully breaking free from this terrible bad habit...
a place to receive encouragement to continue growing and pushing forward,
a place where people who share some idea of the difficulty of the nisayon I'm going through
are willing to hear me out and express their understanding and empathy,
and try to pick me up and support me, so that I don't give up and totally fail.
I'll work out the strategies/game plan on my own from now on, with the help of a live coach/success story.

Enjoy this great dvar Torah from R. Yechiel Spero from a Sefer Emunah Bacharti:
"There is a difference between the term "Melacha" that we refer to when we talk about the 39 things that one is not allowed to do on shabbos, and the term "Avodah". Avodah, hard work is not forbidden. For instance, if one wanted or needed to schlep tables and chairs from the third floor to the first floor, it's entirely permissible, even though you are sweating and working hard. However, if one does a creative action, that is called a melacha and that is strictly forbidden on Shabbos.
But that's when it comes to Shabbos.
Hashem, when He asks us to serve Him, it is not called melacha. It is called avodah. We strive to be "Avdei Hashem", we work on our avodas Hashem. Hashem does not need us to do creative things for Him. He doesn't demand of us to finish product. He doesn't necessitate that we do something that is called a melacha. We don't actually have to finish the job necessarily. All Hashem asks of us, is to be an Eved Hashem. To shvitz for the Ribono Shel Olam; to work hard at whatever we are dong. We might succeed, hopefully, we do. But even if we don't, it is still considered to very, very valued and very special in the eyes of Hakadosh Baruch Hu.
That should give us all great encouragement. Sometimes we feel, "C'mon who are we kidding. I am far from perfect". Hashem doesn't need you to be perfect. All He needs you to do is some avodas Hashem, to be His Eved Hashem. Halivay, if one day we can actually earn that incredible appellation."
13 Feb 2017 21:19

Watson

Welcome. You're in the right place.

First of all please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking.
Category: Introduce Yourself
12 Feb 2017 15:30

Watson

Welcome back. You're in the right place.

First of all please take time to read through the GYE handbook.  No two people are the same, everyone has a slightly different set of circumstances, but we all share this problem and since we share the problem we can share the solution too. The book is written in a general way so it can apply to everyone. I found it helpful to really think about what the book was saying and how it applied to me and my own life.

This is a very common problem nowadays, you're far from the only one to deal with it. The word addict gets thrown around quite a lot, but most people who struggle with this issue are not addicts, just normal people with a normal yetzer hora. Which is good. Some people have come to realise that they really are addicts because their situation got gradually worse and worse despite working on it. When I say worse I mean, in frequency, severity or just feeling worse after every slip. If that is the case we may need more than GYE, which most people find to be therapy or SA or both. But I wouldn't jump to that conclusion about you. Many people have overcome this challenge right here on GYE using the tools in the handbook.

So stick around. Keep posting, keep reading and keep on trucking.
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