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01 Oct 2009 14:31

bardichev

Noorah BAmram wrote on 01 Oct 2009 12:48:

My dear friend steve shlita

Today is day 178 on my sobriety journey, and my greatest fear is lest I become complacent and let down my guard! Pun intended!

For me the things that work are amongst others:

1. Filter, filter, filter! I don't trust myself for a second on a computer (or cell phone)  that doesn't have a "no nonsense" filter. Period

2. Pray constantly- "may the Merciful one remove the Yatzer Hara from me"!!

this powerful "tip" comes  straight from the mouth of the MR Yatzer Hara himself see
Talmud Kiddushin 81

I pray at the end of shmoneh esrai and any time some "insane" thoughts of lust pop into my head

3. The ole AA truism from "one day at a time" is for me an absolute lifebreath of sobriety. Yes of course! I made a goal to do 90 to do 6 months a year, but ultimately it can only be done "kol yom bifnei atsmo"

4. Share! Share! Share! I posted my ups and my downs, my fears and my worries (my thread called Noora's journey is buried somewhere on the wall of honor thread).
I also posted torah thoughts and insights related to the struggle, which gave me tremendous encouragement.
I found the posting on the forum to be highly therapeutic.

5. I Read the post of others. The chizuk is Awesome!!


I daven for our continued success
May the Almighty give us the  courage and fortitude one day at a time

All the love in the world to a fellow Warrior

Noorah



if i  may add

if you slip ch"v

all is not lost

just grab hold of the steering wheel and

KEEP ON TRUCKING!!!!
22 Sep 2009 21:18

bardichev

What are peoples' thoughts on this sort of occurance?

MIKVAH

LEARN TORAH

BASICALLY KEEP ON TRUCKING!!!!
22 Sep 2009 15:44

Efshar Letaken

With a name like Nishmas How can you have an upsetting morning?

Just look into the words! Gevald are the Deep!

Hashem loves us no matter what.

Keep on Trucking!
Category: Important Threads
22 Sep 2009 03:39

BruceWayne

First of all, stop being so negative.

You broke 30 days. I've been at it for months and have yet to crack 25.
I fell on Tisha b'Av.
I'm not in a serious relationship, never was, and don't know when I will be.

So I have more to complain about than you but I don't. I lower my shoulder, grit my teeth, and keep on trucking.


How do you go toward YK like this?
With your head up.
Category: Break Free
16 Sep 2009 14:32

bardichev

BALANCE
BALANCE

THERE ARE TIMES YOU NEED NEED NEED TO LOOK AT THE GOUND OR YOU WILL BE DEAD MEAT

OTHER TIMES I FIND KEEP ON TRUCKING A GREAT MEHALICH
MOVE FAST

IN THE BANK SMUDGING THE GLASSES GRANTED IT IS FLAKY BUT LOOKING IS WORSE
SO I SMUDGE THE GLASSES AS A REMINDER

"DON'T LOOK AT SOMETHING THATS NOT YOURS"

KEEP BUSY

ALWAYS TRY DO DO SOMETHING  PRE-EMPTIVE

LIKE BEFORE YOU GO TO CHASUNAH TELL YOURSELF YOU WILL BEHAVE

IF YOU SEE SOMETHING OR CATCH YOURSELF LOOKING

TURN AWAY EVEN IF ITS SLOWLY BUT..BUT.. DONT LOOK AGAIN JUST TO MAKE SURE

Category: Break Free
07 Sep 2009 20:44

bardichev

RECIPIENT OF THE NOBEL PRIZE FOR THE "KEEP ON TRUCKINGISM" THEORY OF GYENOTICS



GEVALDIGGGGGGGGGGGGGGGGGGGGGG
07 Sep 2009 18:49

bardichev

OK bARDICHEV IS SOOO PREDICTABLE

TOO BAD

MORE SHMORE

DO THE RIGHT THING

KEEP ON TRUCKING

YES MARRIAGE HAS ITS BENEFITS

ONCE YOU ABUSE THOSE PRVLAGES

IT IS "WORSE THAN BEING SINGLE"

MY 2 GROSHEN

b
Category: Break Free
07 Sep 2009 16:25

bardichev

YES  ME

I WAS TOTALLY CONVINCED BY MYSELF THAT I WAS "SHVACH'AND I NEEDED THIS JUNK TO BE NORMAL

MORMAL?? YOU ASK SNEAKING OUT OF THE HOUSE TO BUY MILK A 1 AM TO SEE JUNK IN THE OFFICE

NORMAL SIT IN THE BAYS HAKISEI WITH 2 DEAD LEGS TO SEE JUNK ON A PALM TREO THE JUNK WAS

MAYBE 4"X4"
BUT THAT IS THE STOOOOOOOOOOOOPIDTY ( I AM NOT STUPID I KNOW HOW STUPID IS SPELLED)

STAY CLEAN AND YOU WILL FEEL GOOD ABOUT YOURSELF

YOU WILL FEEL HUGE

YOU WILL SAY I AM A PERSON NOT A BUG THAT GETS EXCITED FROM THE SLIGHTEST STIMULI

BE A MAN SHMILU

HANG IN THER AND KEEP ON TRUCKING

NEVER MAKE A NEBECHIL OUT OF YOURSELF

IT IS ATZAS HAYETZER 101
b
Category: Break Free
03 Sep 2009 20:43

Dov

guardureyes wrote on 29 Aug 2009 18:41:


a kollel wife- whose husband I know well- saw me and smiled....I felt awkward so I waved back. Whats the right thing to do in this situation?
Are you authorized to carry a weapon?

Hilarious, the whole thing. When really I can't figure out if I was right or wrong, see I'm getting tyed in a knot, or if thinking about it isn't healthy for me, I just assume it's not meant for me to understand at all and I guess that Hashem wants me to just move on (keep on trucking). Who knows what was going on there? None of our business, for sure. You can still daven a half a minute for the kolel wife and for her husband and for yourself. Then put in a good word for me... Maybe for me first.  ;D
03 Sep 2009 16:29

bardichev

a kollel wife- whose husband I know well- saw me and smiled....I felt awkward so I waved back. Whats the right thing to do in this situation?


KEEP ON TRUCKING

DANCING

LOOKING AT YOUR PHONE TOES WHATEVER

DO NOTHING

30 Aug 2009 15:14

bardichev

GEVALDIIGGGGGGG

YOUR CHESHEK ??

YOU JUST REACHED THE NEXT LEVEL,CONGRATS

IF THE CHESHEK WAS HERE ALL THE TIME YOU WOULD HAVE NEVER FOUND THIS ADDICTION TO BEGIN WITH

NO WORK WITHOUT CHESHEK

YES MY GOOD FRIEND YOU WILL FEEL WITHDRAWEL SYMPTOMS,THAS NOOOOOOOORMAL

DO NOT TEST YOUR Y"H (YUP HE IS STILL THERE)

KEEP ON TRUCKING!!!

EVERY LITTLE THING YOU DO A VIEW YOU AVOID A CLICK YOU HOLD BACK  ETC..

IS AN ATOM BOMB !!!!

b
09 Aug 2009 04:28

Pintele Yid

Tayara Tayara Maalin BKodesh,

Kedusha makes a great point.

You have to understand where you want to end up. Make sure that you will be interested in the girls that are interested in boys that look like you. (I hope that makes sense)

I am in no way telling you to change anything you are doing - just to refelect on Kedushas words. If you feel that your target shidduch aligns with your outside look, then Kol Hakovod - Keep on Trucking

BTW, I reread my first post to you and realized that the reason for telling you my story was "Iker Chosom Min Hasefer". I wanted to point out that I understand your discomfort from being the target of people staring and talking about you. I live in Boro Park where many to most Yidden have full beards. I remmember going to the Mikvah with my 7 year old, and a Bochur who knows me looked at me and couldn't stopped staring. Even my son made a remark that "Tatty, he is staring at you. It is because you cut your beard". Others who actually felt more Heimish with me came over and asked what happened - but not all.

No matter what you end up doing, I just want to express how blown away I am with someone who will go through something like this for the sake of Kedusha. Even if you end up somewhere in the middle, your Korbo Olah will always be burning on the Mizba'ach shel Maloh.

Hakodosh Baruch Hu, Alecha Horagnu Kol Hayom!

Pintele Yid
Category: Break Free
16 Jun 2009 22:28

bardichev

*disclaimer LONDON and DOV I wrote this while you were writng to me*

THANKS FOR THE RESPECT IT IS DEFINATELY NOT DUE TO ME .I FEEL LIKE I AM BEING GOREM MACHLOKES.

AGAIN I AM NOT IN DEBATING MODE I AM IN STATEMENT MODE(I know that is not very humble)

I ASK FOR A BIT OF PATIENCE PLEASE HEILIGER GUARD REB DOV LONDON PLEASE BE PATIENT(i re-read all your posts)

#1 I WILL NOT DEBATE THE MERITS OR THE DE-MERITS OF 12 STEPS .IF YOU READ MY POSTS I ALWAYS SAY I JUST DON'T UNDERSTAND THEM ALL I READ UP ON THE BUT I NEVER WORKED THEM I WILL NOT PASKEN ON THEM.
#2 IF IT WORKS FOR YOU GREAT MORE THAN GREAT YOU NEED TO BE DANCING FROM SIMCHA AND YOU SHOULD ALL BE PROUD .MAYBE EVEN PROUDER THAN ME BECAUSE YOU WENT THROUGH HARDER STEPS BI-RABIM TO GET HEALED
I AM REALLY BEING HONEST YOUR OPENNESS AND EXPERIENCE IS REFRESHING ESPECIALLY ON A TOPIC WHICH IS STILL LIKE SHAA LETS TALK ABOUT THIS OUTSIDE ETC..

SO GET TO THE POINT bardichev!
THHE POINT IS SIMPLE TORAH IS NOT DEBATEABLE. TORAH IS.TORAH IS THE BLUE PRINT OF THE WORLD  .TORAH IS THE MEKOR (SOURCE) OF ALL  WISDOM. TORAH IS WHERE WE FIND THE CONCEPT OF SIN THE CONCEPT OF ADDICTION THE CONEPT OF TESHUVA

TWO THINGS PRECEDED THE WORLDS CREATION TORAH AND TESHUVA

BACK TO  MY POINT. THERE IS NO WHERE IN TORAH THAT SPELLS OUT A PROGRAM FOR TESHUVA OUR RISHONIM GIVE US  A FEW
JUST BY HAVING A PROGRAM WHICH IS NOT MENTIONED IN THE TORAH DOES NOT MAKE IT UNHOLY THER ARE MANY DIVREI  RESHUS WE DO THAT ARE NOT MENTIONED IN THE TORAH

BUT WHEN DO WE MUSTER UP THE CHUTZPAH TO SAY THE TORAH DOES NOT WORK?? ( I THINK I JUST SLIPPED INTO A DEBATE SORRY)

YES THE TORAH DOES NOT SPELL OUT AN ORGANIZED SYSTEM WITH SPONSORS AND MEETINGS AND HELPFUL TIPS ALL IN ONE PLACE .I AGREE BUT DOES THAT CH"V TAKE AWAY FROM TORAH?? ( YOISH AGAIN DEBATING THAT bardichev little sneak)
TORAH IS ANIYM BIMAKOM ECHAD AHIRIM BIMAKOM ACHER. FOR THIOS VERY REASON THAT WHEN SOMEONE LEARNS A DEEP SUGYA OF TUKFO KOHEN A FEW BLATT LATER THE TORAH WANTS HIM TO HEAR SOME DIVREI MUSSAR.

YOUR PROBLEM IS NOT WITH TORAH (ah bardichev is back in the groove being meilitztov on yiddin) YOUR PROBLEM IS AND IT IS MY PROBLEM AND IT IS THE PROBLEM WITH ALL THAT  RELATES TO INYANEI KEDUSHA .THE PROBLEM IS IT IS DIFFICULT TO TEACH ,ESPECIALLY BI-RABIM AND ESPECIALLY OUR RABBIS (FOR BETTER OR WORSE) HAD NO CLUE AS HOW TO DEAL WITH THESE INYANIM AND IF THEY DID THEY DIDN'T COME ACROSS IN A NON-JUDGEMENTAL WAY.BUT THERe IS NOTHING THAT YOU WILL NOT FIND IN TORAH.

LETS TAKE ME FOR A CUTE LITTLE EXAMPLE I STRUGGLED WITH NISYONOS SINCE FIRST YEAR HIGHH SCHOOL.IT ONLY GOT WORSE AS I GOT OLDER.I HAVE RABBIEM FROM ALL ENDS OF THE SPECTRUM FROM THE KEDUHAS LEVI TO THE BAIS HALEVY AND I READ EVERY WORD IN LEV ELIYAHU AND ALMOST ALL OF IGROS CHAZON ISH AND STEPLER GAON TO ALMOST EVERY WORD OF NESIVAS SHALOM ETC.. AND I WAS STILL STRUGGLING
DOES THAT NEGATE THE KOACH OF TORAH CH"V IT IS ONLY TORAH THAT SAID bardichev keep on trucking!!!YOU WILL GET THERE

I GOT OFF TARGET IN A NUTSHELL
12 STEPS IS GOOD GEVALDIG A LIFESAVER YESS YESS YES NO QUESTIONS
TORAH IS LIFE
12 STEPS A LIFE SAVING PROGRAM CPR YES (YES LONDON I UNDERSTAND WHY A ROV CAN PASKEN TO CALL ON SHABBOS )
(BTW LONDON YOU ARE SOOO HOLY I CRY FROM TESHUVA EVERY TIME I READ YOUR POSTS)
TORAH IS LIFE TORAH IS THE ONLY ANTIDOTE TO Y"H

TALK ALL THE MERITS OF THE 12 STEPS .YOU SHOULD IT'S GOOD AND HEALTHY AND THE LAST TIME I CHECKED IT IS YOUR WEBSITE
PLEASE PLEASE PLEASE DON"T STEP ON THE HEILIGER TORAH

HASHIVEINU HASHEM EILECHE VINASHUVA CHADESH YAMEINU KIKEDEM!!!

very humble and yet very proud to be a  small part of this HEILIGER CHABURAH
BARDICHEV OOPS
bardichev
Category: Break Free
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