Day 70.
I love these before/after messages, and here's another one:
Last week I had a really stressful erev Shabbos, and I came REALLY close to a fall.
Before I was in recovery, this URGE would have persisted, even for days. It wouldn't have stopped until I acted out. I would have had that feeling like the devil made me do it.
NOW, I identified the underlying RID. I felt like a failure, it was so close to Shabbos and I wasn't ready yet. THEN, I realized, I wasn't ready because I had over-achieved throughout the day. ADARABA, I got TOO MUCH done. I managed to get back to living.
The URGE DISAPPEARED. The RID DISAPPEARED. It didn't come back. Though it's been a difficult week, home on vacation with the kids on vacation, that URGE didn't come back.
AND, I've used that same realization a few more times to pull myself out of RID almost immediately. WHOAH--getting RID. Oh, feeling like a failiure. Hey, I REALLY did a lot of important things today.
This last Erev Shabbos I was also getting close to the finish line but not quite ready for it. I caught myself right away, and started cutting corners to relieve some of that pressure.
It's great to be in recovery. Baruch Hashem.
Shavuah Tov,
--Eye.