170.
I feel like G-d keeps giving me the same sort of tests OVER AND OVER again, hoping I'll eventually get it right.
One test where I blew up was an involved home-improvement project.
Friday I had a repeat. But I kept stopping every so often to check myself--is this getting out of hand? Am I trying to do too much right now? Has everything gotten too messy that if I should have an unexpected interruption I wouldn't be able to stop without getting frustrated? I was constantly adjusting my course of action, and managed to stay calm throughout.
Another test was that I blew up at a plumber/contractor who seemed to evading responsibility. Actually, I did this twice.
This morning, I realized I still have to try to get a plumber to fix the problem. SO, maybe the plumber won't come (even if he says he will). So, it's not the end of the world. I can live with the problem for a little while longer if necessary. AND, I can forget about this plumber--I don't have to rely on him. If he keeps breaking his word, I can just as well try my luck with a different plumber.
Since this morning, I haven't thought about this much, which means I've stayed calm about the whole thing.
Over shabbos I found it hard to get the whole thing out of my head. I decided, "Why do I have to fill my head with thoughts of incompetant plumbers. If I MUST be reflecting on something, why not change it for something positive--the mind doesn't usually have room for more than one thought at a time." So, I thought of times when my kids were laughing, and times when my wife was laughing. (I had a good example, since Friday night I was being silly and managed to get my 5-year old boy to spit chicken soup out of his nostrils). Motzei Shabbos after Ma'ariv I was pulling up the same memories. I felt much more positive than I usually do about heading home and facing the commotion.
--Eye.