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On the Way to 90-Days

Let’s give it a shot
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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!
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TOPIC: Let’s give it a shot 1619 Views

Re: Let’s give it a shot 21 Apr 2025 16:25 #434732

  • sytv2002
  • Current streak: 2 days
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Day 28 posting… day 1 clean… bh already had a win today. No phone in bathroom

Re: Let’s give it a shot 21 Apr 2025 16:31 #434733

  • chaimoigen
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sytv2002 wrote on 21 Apr 2025 05:13:
Oy… just oy…. It’s crazy how I could have such a big win earlier today, when I got hit with a big urge while in the bathroom- and said “NO!” And stayed clean, and then motzei YT I fall apart and the urge wins. With P. It wasn’t even an urge. Just some robotic feeling that I “MUST” act out. Like I didn’t have a choice. So I poke. And then I find something which naturally gives me an urge; to which I act out on. Happy for my 3 (almost 4) clean day streak… onward we fight. 

Oish. That hurt. Here’s a warm hand…
Was there a situation that triggered the feeling you described above? That made you feel you “needed” to find something to act out to?
Please feel free to reach out anytime at chaim.oigen@gmail.com

Perhaps you'd enjoy seeing Chaim's Oigen

Re: Let’s give it a shot 22 Apr 2025 14:39 #434804

  • sytv2002
  • Current streak: 2 days
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Day 29 posting… Day 2 clean… 
Reb Chaim, there wasn’t really any feeling at all. Like I said, just robotic. Like I NEED to. No feeling of an urge anywhere it was more like “this is what’s happening whether you like it or not”

As for today’s update… yesterday had its ups and downs. I had a really big win, where I sensed myself getting into a dangerous circle, and broke out of it before it got there. No poking or anything. But before and after that challenge I have been poking around and despite not actually watching P, I don’t know if I’d call what I did “clean”. Again at night, more poking, and even started M but honestly was too tired and that’s probably the only reason I wasn’t MZL. Day 2…?
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