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Scientific studies show that it takes 90 days to break an addictive pattern in the mind. Start your own Log of your journey to 90 days! Post here to update us on your status and to give each other chizuk to stay strong!

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TOPIC: Here we go! 9867 Views

Re: Here we go! 08 May 2022 18:17 #380528

bisyata dishmaya Current streak: 3 days OFFLINE Gold Boarder Posts: 167 Karma: 8	DOES ANYONE HAVE ANY IDEA WHAT TO? WHENEVER I'M A BA"AL KERRI IN THE MORNING NO MATTER WHAT I DO I FEEL DISGUSTING THE REST OF THE DAY AND ALSO THROUGHOUT THE DAY I KEEP FEELING AS IF SOMETHING IS COMING OUT AND I HAVE NO CLUE WHAT TO DO ABOUT IT IS THIS NORMAL?
	The best tool in my opinion: Every day say Tehillim 16 32 41 42 59 77 90 105 137 150 Hatzlocha! My Thread guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378555-Here-we-go!

Re: Here we go! 09 May 2022 00:26 #380536

committed_togrowth
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To clarify, you're asking about night emissions right? Yes, they are normal. They're not the most fun way to wake up (speaking from experience this happened to me for the past two nights), but it is a subconscious process. If you aren't actively fantasizing and lusting during the day and this is happening regardless, then don't pay it any mind these things come and go (with less and less frequency). I think it's helpful to make peace with our past with this types of things. We've seen what we've seen, the images are in our mind and will pop up here and there. But it's okay! You're moving forwards, two months clean is huge. Don't let this stuff get you down, it's a relic of the past.

Re: Here we go! 09 May 2022 03:31 #380542

bisyata dishmaya Current streak: 3 days OFFLINE Gold Boarder Posts: 167 Karma: 8	Clarification: I meant during the day I keep feeling like maybe I'm having an emission. What do I do about it and sometimes later on that day my undergarments have a tiny stain. What do I do? Is this normal?
	The best tool in my opinion: Every day say Tehillim 16 32 41 42 59 77 90 105 137 150 Hatzlocha! My Thread guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378555-Here-we-go!

Re: Here we go! 09 May 2022 03:40 #380543

committed_togrowth Current streak: 148 days OFFLINE Gold Boarder Posts: 245 Karma: 23	My unqualified unprofessional answer is...probably . But this is definitely a question for a physician

Re: Here we go! 09 May 2022 04:38 #380545

horizon OFFLINE Gold Boarder Posts: 205 Karma: 11	Kudos to you!
	טאטע טאטע טאטע איך וויל זיין, יא איך וויל זיין, א ירא שמים my forum

Re: Here we go! 09 May 2022 12:43 #380548

excellence
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bisyata dishmaya wrote on 09 May 2022 03:31:

Clarification: I meant during the day I keep feeling like maybe I'm having an emission. What do I do about it and sometimes later on that day my undergarments have a tiny stain. What do I do? Is this normal?

For a number of years after I matured, what you described above, also occurred to me. It was all part of growing up!! specifically after pushing hard in the bathroom, later on I would have an emission. I am unable to give medical advice but if you want to hear more try @Yoina mutzhoo as he seems to be very well versed in the medical field.

Hatzlocho

"The pain after giving in is so much greater than the pain of not giving in"

My Thread: guardyoureyes.com/forum/1-Break-Free/361746-Striving-for-Excellence
Believe in yourself: guardyoureyes.com/forum/15-The-Torah-amp-Chizuk-Approach/357766-Bunch-of-Quotes-I-Gained-from-over-the-years

Check this out too for some Chizuk: www.guardureyes.com/GUE/PDFs/eBooks/The%20First%20Day%20of%20the%20Rest%20of%20My%20Life.pdf

Re: Here we go! 09 May 2022 19:13 #380563

bisyata dishmaya Current streak: 3 days OFFLINE Gold Boarder Posts: 167 Karma: 8	How do I contact this @Yoina mutzhoo?
	The best tool in my opinion: Every day say Tehillim 16 32 41 42 59 77 90 105 137 150 Hatzlocha! My Thread guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378555-Here-we-go!

Re: Here we go! 09 May 2022 22:26 #380565

excellence
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bisyata dishmaya wrote on 09 May 2022 19:13:

How do I contact this @Yoina mutzhoo?

On the chat/forum. Or here: guardyoureyes.com/forum/profile/my-profile/userid-27799

You can then click on message, to message him.

Check this out too for some Chizuk: www.guardureyes.com/GUE/PDFs/eBooks/The%20First%20Day%20of%20the%20Rest%20of%20My%20Life.pdf

Re: Here we go! 13 May 2022 04:50 #380689

bisyata dishmaya Current streak: 3 days OFFLINE Gold Boarder Posts: 167 Karma: 8	BH Reached 67 clean days.
	The best tool in my opinion: Every day say Tehillim 16 32 41 42 59 77 90 105 137 150 Hatzlocha! My Thread guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378555-Here-we-go!

Re: Here we go! 13 May 2022 12:57 #380693

bisyata dishmaya Current streak: 3 days OFFLINE Gold Boarder Posts: 167 Karma: 8	Anyone read the new Sefer about Rabbi Twersky and Internet addiction "His Final Mission" Is it good?
	The best tool in my opinion: Every day say Tehillim 16 32 41 42 59 77 90 105 137 150 Hatzlocha! My Thread guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378555-Here-we-go!

Re: Here we go! 13 May 2022 13:32 #380695

davidt OFFLINE Platinum Boarder Posts: 1793	bisyata dishmaya wrote on 13 May 2022 12:57: Anyone read the new Sefer about Rabbi Twersky and Internet addiction "His Final Mission" Is it good? Yes, I read it. It's an amazing combination of Rabbi Twerski's life mission together with a lot of insight into addiction and healing.
	"If I am not for myself, who will be for me? But if I am only for myself, who am I? If not now, when?" feel free to reach out @ ahavayirah@gmail.com

Re: Here we go! 15 May 2022 03:47 #380716

bisyata dishmaya Current streak: 3 days OFFLINE Gold Boarder Posts: 167 Karma: 8	Does anyone have any clue how Klal Yisrael stayed clean in the worst country for 210 years and there was only one "Zona" and even she the worst she did was stam shmuzing with men?
	The best tool in my opinion: Every day say Tehillim 16 32 41 42 59 77 90 105 137 150 Hatzlocha! My Thread guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378555-Here-we-go!

Re: Here we go! 15 May 2022 17:18 #380733

excellence
Current streak: 9 days
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I can't say how they did it, but I can say מעשה אבות סימן לבנים They lay down the path for you and me to have that same power too. It is ingrained in the very essence of every Jew. This is what matters to me.

Check this out too for some Chizuk: www.guardureyes.com/GUE/PDFs/eBooks/The%20First%20Day%20of%20the%20Rest%20of%20My%20Life.pdf

Last Edit: 15 May 2022 17:19 by excellence.

Re: Here we go! 16 May 2022 22:52 #380791

bisyata dishmaya Current streak: 3 days OFFLINE Gold Boarder Posts: 167 Karma: 8	BH reached day 70 clean
	The best tool in my opinion: Every day say Tehillim 16 32 41 42 59 77 90 105 137 150 Hatzlocha! My Thread guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378555-Here-we-go!

Re: Here we go! 20 May 2022 21:18 #380997

bisyata dishmaya Current streak: 3 days OFFLINE Gold Boarder Posts: 167 Karma: 8	Just reporting that I've been clean since last update
	The best tool in my opinion: Every day say Tehillim 16 32 41 42 59 77 90 105 137 150 Hatzlocha! My Thread guardyoureyes.com/forum/4-On-the-Way-to-90-Days/378555-Here-we-go!