I've been thinking about this a lot recently and discovered the following.
Generally speaking, shmiras einayim for me on the street while not easy by any means, is definitely doable. The big problem is when things quiet down. that is when 99% of my falls have been. I've been busy for weeks at a time when these lust issues rarely arose. Yet the second things quieted down they were there in full force.
I think what leads to my struggles is a
lack of stimulation - when I am busy doing something, be it doing an errand or keeping busy in any way, these taaivos generally don't come up. When I am sitting and relaxing, even for a moment, they strike in full force. Unfortunately, this could be even during a short break I take from work. Its not from boredom - its when things quiet down and I have a moment to think and say to myself "ok, what next to do" that the y"h strikes.
That is part of what was bothering me about calling this an addiction. If I am busy working at a job or in school, these lust issues rarely arise. So I think that it is misleading and unfair for me to complain about my "addiction". During these moments I feel like an impostor in this forum- my problems are so much less severe than you guys!! I am no lust addict - I barely have problem at all!
And then an incident like 2 nights ago happens.
I
did have time to relax - and this led to me trying for the life of me to get around the filter - I needed to see some p***. Yes, I know I am anonymous, but I am embarassed as I write this - I started getting all frantic and actually heard myself mutter in this urgent high pitced voice - something like " I need this, I can't go on without it". I can't describe it in words other than that it felt like my whole life was caving in on me - I needed the p*** and couldnt get to it. I had the urge to pick up my computer and smash it on the floor (maybe not a bad idea in hindsight
.) I have never been frustrated like that in my life - and it really scared the daylights out of me. I'm an easygoing guy who rarely gets worked up about things - life is too precious to be all uptight and serious! Yet here I was ready to go berserk because I couldn't see theses images that I wanted to. I am no expert in addiction but I think that is a safe way to explain my behaviour.
If I was a psychologist maybe I would term this "situational addiction" - I'm fine as long as certain situations dont occur. But I dont think the name is what is important. I have to do something useful with this knowledge and I'm not sure what that is.