I'm happy to report that the cycle is BH broken and I've gone 5 days clean - Kain Yirbu!. Thank you all for suggesting the 12 steps. I've listened in on a few calls with Duvid Chaim and I've taken some Chizuk from them. I'm not quite ready to participate and dial in regularly, but I'm gaining a lot from hearing real people talk about this issue so openly and being driven to recovery. I read this long thread
http://www.guardyoureyes.org/forum/index.php?topic=1476.0 and it helped me come to terms with the fact that this is an addiction, even though it's not progressed to the extent of most of the people on the 12 step call or of those that are so actively participating in the forum.
I also read an excellent article from Dr. Sorotzkin that I'd suggest to others who wonder where their attraction to this lust comes from -
http://www.drsorotzkin.com/psychological_factors.htm . The article helped me see how my past may have lead to this lusting and to focus more on those causes than on the addiction itself. Correct me if I'm wrong, but I think that's a major part of the 12 steps.
I'll express one thing holding me back from getting into the 12 steps conf call religiously - I don't want to become absorbed by this recovery. I don't want to spend 4 hours a week or more attending the calls and reading all the support material (big book, chizuk emails, forum posts, etc). BH the addiction has not reached those proportions, and I hope it never does.
It also occurred to me, after reading Dr. Sorotzkin's article, that there must be a whole lot of people out there suffering from this addiction. My upbringing wasn't perfect, but I didn't experience any trauma like abuse, neglect, or what have you. If you take all the people who experienced trauma and all the people in fairly normal situations like mine that's a large portion of the population - maybe 70%? Does that mean 70% of people exhibit addictive behaviors in some form and that a good portion of that 70% are SA's? This 12 step program should be as popular as Tylenol! Maybe it should be, B'Emes, and I intend to work through the steps to some degree. I'm just not emotionally ready to have it take over my life. Then again, I don't want to hit rock bottom, Ch'V, before I realize how much I need this...
As you can see, I'm having a bit of a struggle here! I guess I'm just getting used to this addiction and 12 step idea and my emotions are not quite there yet. Sue me for being so honest
Thanks for listening!