Yosef Hatzadik wrote on 26 May 2010 14:26:
Chizuk is GREAT... when given to others, to myself it is much easier to critisize & belittle any & all acomplishments.
Well, I'm not sure what you meant. I hope it wasn't that you think folks like me give chizuk to others and not to you! Sometimes my flat words on a screen can be taken the wrong way, but I hope you know that my intent is chizuk and not Ch'V the opposite. I am certain that's true for anyone else taking the time to post for you. We all want to be there for you.
Instead, I'm guessing you mean that YOU have a harder time comforting YOURSELF than you do giving chizuk to OTHERS. And, yeah, that's hard on most of us. I'm particularly rough on myself. Even when I'm NOT feeling depressed, I hold myself to a high standard and don't get off my own case until I've arrived.
Which is all wrong. I need to either "lower the bar" to a series of small and achievable steps, or I at least need to find some plateaus in the long climb and have a little celebration over the small progress made.
When we're hanging on a cliff, even small progress is huge.
If what you're really going through is being "down," then I hope you pull out quickly. I don't know anything I could say that would speed the process. But I will say that I KNOW you'll pull out, because you've pulled through this GYE work so well, in so many ways, that it's clear you've got "what it takes."
When you're going through hell, keep going. (Churchill)