Bein Hazmanim is a hard time for most people. For Bein Hazmanim you need a BATTLE PLAN.
1) Structure your day to keep yourself busy. Have a seder (or six) in Torah. Make times, write them down. Make plans of what you can do when feeling bored.
2) Vows are excellent, but be careful. Read
the pages on the site for clear guidlines on how to do this. The vows should focus on things like not using the computer if no one is home, not using the computer for liesure activity more than "X" amount of time per day, etc...
3) Stay away from the computer as much as possible
4) Stay away from movies as much as possible
5) Stay away from your Yetzer Hara as much as possible
You may also want to make a list of sites you allow yourself to visit, and make a vow not to visit any OTHER site besides these unless someone is in the room with you.
And keep posting here!