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A platform of recovery for Jews who find themselves struggling with addictions to pornography, masturbation or other sexual problems. Post anonymously about your struggles without fear of anyone finding out who you are. Ask questions, post answers and be inspired! Get tips and guidance from the experts who moderate this forum, as well as from fellow strugglers.
TOPIC: I'm Fed Up 13680 Views
Re: I'm Fed Up 18 Jun 2025 23:15 #437591
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Given that I struggle with News and YouTube as well and binge eating not sure what to say
 For the 2 former I've essentially gone cold turkey (and in the current conflict in Israel am like a beggar begging for scraps of news...and it feels great!). Not sure about binge eating but I've upped my exercise regime. Trying to go on treadmill 20 minutes a day. I know my eating is upsetting the balance more than the exercise but the exercise also feels good (can you say endorphins!) |
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