Is Your Life Difficult?
  Breaking Free Chizuk #1496  
In Today's Issue
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Text: Video #3: Three Rules of How to Achieve Real Present and Long Term Change
Prevention: Daily Winnings
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Have you missed the latest Motivational Monday video by Duvid Chaim?

Here is your chance to catch up. Transcript of the presentation is available by following the link, too.

Video #3: Three Rules of How to Achieve Real Present and Long Term Change
By the.guard

Please allow me to share with you the best techniques and research available today in the Art and Science of Motivation. If I can save just one of you, one more hour of agony and frustration that comes from the “Fall that I didn’t want” - then I will consider all this effort worthwhile.

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Daily Winnings

Imagine: you had finally won the BIG PRIZE! Each morning, your bank will deposit $86,400 in your personal account for your use.

However, this prize has rules:

1. Everything that you didn't spend during each day would be taken away from you.

2. You may not simply transfer money into some other account.

3. You may only spend it.

4. Each morning upon awakening, the bank opens your account with another $86,400 for that day.

5. The bank can end the game without warning; at any time, it can say,“Game Over!" It can close the account and you will not receive a new one.

What will you do?

You will buy anything and everything you wanted, right? Not only for yourself, but for all the people you love and care for. Even for people you don't know, because you couldn't possibly spend it all on yourself, right?

You will try to spend every penny, and use it all, because you know it would be replenished in the morning, right?



Each of us is already a winner of this "prize." We just can't seem to see it.


1. Each morning we awaken to receive 86,400 seconds as a gift of life.

2. And when we go to sleep at night, any remaining time is not credited to us. What we haven't used up that day is forever lost.

3. Yesterday is forever gone.

4. Each morning the account is refilled, but the bank can dissolve your account at any time WITHOUT WARNING...

SO, what will YOU do with your 86,400 seconds?

These seconds are worth so much more than the same amount in dollars. Think about it and remember to make the most of every second of your life, because time races by much quicker than you think.

So take care of yourself, do Mizvot, be happy, love deeply, and enjoy life!

Here's wishing you a wonderful and beautiful day. Start “spending”!


Do you think you may have a porn addiction?

Do you have a problem with obsessive and compulsive porn use? Have you seriously tried the tools on GYE and feel that you are not getting better? Maybe it’s time to consider joining a 12-Step program.

Porn Anonymous (PA)
If you’re compulsively acting-out with pornography and masturbation we suggest you explore joining Porn Anonymous (PA). If you need help deciding whether to join PA, call Michael at 347-699-2368, or email to schedule a time to talk. For more information visit (Hebrew: / Yiddish:

Sexaholics Anonymous (SA)
If your compulsive acting-out has progressed beyond the screen (with other people, paid sexual services, etc.) we suggest you explore joining Sexaholics Anonymous (SA). To figure out if SA is for you, call Dov at 917-414-8205, or email Dov at to schedule a time to talk. For more information visit

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