Secrets to Happiness Revealed!
  Breaking Free Chizuk #1461  
In Today's Issue
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Editor’s Note: Revealed: Secrets to Happiness
Chizuk: The Secret to Happiness
Links: Video #4 - Knowing How to Count
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Editor’s Note
Revealed: Secrets to Happiness

Dear GYE,

In this and the following seven issues, we will reveal to you the secrets to happines.

The following eight-part article was written by Yaakov, founder of GuardYourEyes. It is an important essay on Judaism, the Torah, and G-d's Will. It contains basic principles that answer many questions which are often not addressed in the mainstream chinuch of today. The article also offers deep and important insights into recovery and into getting to the root of how we can change our thinking and move beyond our addiction.

In eight consecutive emails we will be bringing one of the 8 sections. This article is an important preparation for Pesach (as will be made clear at the end of Part 6). For the full article in one page, click here. (We are so sure that reading this article will change your life, that we are offering a life-guarantee: anyone who reads the full article and doesn't feel a change, can go back to their old life, guaranteed! :-)


P.S. Please, also follow the amazing video series by Rabbi Shafier. Send us feedback to


The Secret to Happiness
Part 1/8
By the.guard

Said the student to his Rebbe: “I want happiness”. Replied the Rebbe: “First remove the I which is haughtiness. Then remove the want which is desire. After that, all that will be left is happiness.

Part 1: The Hidden Light of Creation.

The pasuk in the beginning of Bereishis says “And G-d saw that the light was good”. Our Sages say that G-d didn’t want the light to fall into the hands of those unworthy and so He hid it for the World to Come (therefore it is called the “Ohr Haganuz” – the Hidden Light). Where did He hide it? He hid it in the Torah.

We can probably assume that this great light, which is the purpose of creation, contains the ultimate happiness that we can ever hope to have… But what does it mean that the light is hidden in the Torah?

To try and answer this question, let us take a deeper look at the story of Kabbalas Hatorah. The Zohar in Parshas Balak brings down the story of how G-d approached (the heavenly minister angels of) each nation and asked them if they wanted the Torah or not. They replied by asking what it says there, and G-d showed each nation the one thing that was hardest for them to give up. For Esav he showed “Thou shall not murder” since the strength of Esav is achieved by way of the sword, as it says “On your sword you shall live”. Giving up murder would mean giving up the very essence of his strength and existence which “Seir” was not willing to do. For Yishmael G-d showed “Thou shall not commit Adultery”. The strength of Yishmael is through numbers, as it says (Breishis 14:20) “Behold I have blessed him, and will make him fruitful, and will multiply him exceedingly; twelve princess shall he beget, and I will make him a great nation”. By forbidding promiscuity, Yishmael’s angel (Rahav) feared that it would not be able to maintain the strength of Yishmael's very essence, and so he too refused. And so it went for all the nations… G-d showed them all the thing that would be most difficult for them to give up, and they all ended up refusing the Torah. Not only did they refuse it, but they encouraged G-d to give the Torah to the Jewish people hoping that if the Jews would have all these restrictions they would never be able to prosper and would fade away. Indeed, the Zohar says, the nations even offered to give gifts from their own power, so that the Jews would agree to accept the Torah. Eisav gave some of his strength of the sword to the Jewish people, and that is why the Jews have been able to win wars (for example, during the reign of the Jewish Kings and today in Israel as well). And Yishmael gave some of its strength of “numbers” to the Jews, and that is why the Jewish people have been able to remain a nation against all odds. And this, says the Zohar, is the meaning of the Pasuk (Devarim 33:2): ה' מסיני בא וזרח משעיר למו, הופיע מהר פארן ואתה מררבות קדש מימינו אשדת למו – “G-d came from Sinai and “shined” from Seir (Esav)… (He shined from the strength of Esav onto the Jewish people) and he bestowed from Har Paran (Yishmael)…

The Zohar provides a parable. A wealthy and wise doctor discovered the elixir of life and wanted to give it to his only son. But he was afraid that his many servants would be jealous and try to steal it. So what did he do? He placed precious potion inside a vial, and on the tip of the vial he placed a small amount of substance that had the smell of death. When he announced to his servants that he had discovered the elixir of life, they all wanted to partake of the incredible potion. But when they brought it close to their faces and got a whiff of the smell of death, they returned it to their master saying, “Master, this precious elixir of life is worthy only for your son!” And deep down they secretly hoped that the son would take the potion and die, and they would be the ones to inherit their master’s wealth. They even offered their master to give his son gifts from their hard-earned money so that he would be convinced to accept it.

This is a fascinating Zohar, but why is it that G-d asked of His creations to give up their most precious asset, their very essence, as a prerequisite to receiving the Torah? And what does the parable mean to tell us regarding the “smell of death” on the tip of the vial?

Perhaps the answer to these questions will also explain what our Sages meant by G-d hiding the great light of creation inside the Torah. It seems that the “smell of death” on the tip of the vial may very well be the method that G-d uses to hide the great light inside the Torah. Furthermore, the answer to these questions may reveal the path to this great light that G-d has in store for the Tzadikim, and which He has hidden in the Torah.

To be continued...

These 19 short videos clips are excerpts from a series on by Rabbi Ben Tzion Shafier called "The Fight - A Frank Strategy and Pan for Conquering Desire".

Gathering from the wisdom of chazal, this series presents a solid understanding of the mechanics of desire, and offers us a strategy and plan to winning The Fight of our Generation.

Video #4 - Knowing How to Count


"I have a personal guarantee that I'd like to share with you. If you are working on any area in life, be it anger, be it arrogance, be it davening (praying) with kavanah (concentration), be it tayvah (lust), I guarantee that you're going to fall down many times. You'll set goals and you'll fail; you'll set challenges and you won't make it. And many times there's a feeling of yei'ush (despondency), of depression — I failed, I blew it.

Rabbi Davidowitz, the Rosh Yeshiva (dean) of Rochester, used to say you have to know how to count. And he would give an example. If you look at a professional baseball player who bats 350, the man is on top of his game. He's an all-star, making millions and millions of dollars. If he's even batting 300, that's pretty good. A 300 consistent hitter is a mighty valuable player.

Now, let's understand what that means in plain English..."

Click the link above for the full story and video.

Email us if you don't have internet access, and we will send you the story by email. (sorry, we can't send the video.)

Do you think you may have a porn addiction?

Do you have a problem with obsessive and compulsive porn use? Have you seriously tried the tools on GYE and feel that you are not getting better? Maybe it’s time to consider joining a 12-Step program.

Porn Anonymous (PA)
If you’re compulsively acting-out with pornography and masturbation we suggest you explore joining Porn Anonymous (PA). If you need help deciding whether to join PA, call Michael at 347-699-2368, or email to schedule a time to talk. For more information visit (Hebrew: / Yiddish:

Sexaholics Anonymous (SA)
If your compulsive acting-out has progressed beyond the screen (with other people, paid sexual services, etc.) we suggest you explore joining Sexaholics Anonymous (SA). To figure out if SA is for you, call Dov at 917-414-8205, or email Dov at to schedule a time to talk. For more information visit

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