E-Mail Subject: New Year, New Steps
 
 
  Breaking Free Chizuk #1940  
 
 
In Today's Issue
   
Testimonials: Thanks to you, I am who I am today!
Image of the Day
Daily Dose of Dov: Giving up: Why the First Step is so Important
12 Step Attitude: Cotton Candy and the Art of Surrender
 
 
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Testimonials
 
Thanks to you, I am who I am today!
 
By GYE Member

Thank you so much!

It's really giving me a greater understanding of my issues and why I do things the way I do. Thank you for GYE! I wouldn't be who I am today if not for your amazing site.

Image of the Day
 
Daily Dose of Dov
 
Giving up: Why the First Step is so Important
 
By Dov

The point of writing our 1st step is to finally be able to answer this:

"So, do I actually have the ability to remain sober? Have I run out of resources yet, or not?"

That's the only question when it boils down. If in my heart of hearts I still believe that I really possess the ability to control lust, then it means a whole cadre of troubling things that have always kept us in danger:

1) I will remain ashamed if I use lust because - "I should have been able to control it, so I am a bad guy." Shame - which we have always had and was ultimately ineffective at stopping us - is not really our friend. Instead, it temps us to hide or 'color' facts and details about our temptations rather than come out and admit our mishegas'n early and get the help we desperately need. If we continue to hide, we are toast.

2) If I can still control it, then I can also use it a little bit - and then stop at will. How many times did we really think that and take risks - only to eventually lose badly... a hundred times? And it never ends, really. Once I am surrendered to the simple truth that I am completely hopeless fighting against lust, it means that I admit in my own heart that I cannot be trusted with it and can't afford to taste it. Finally I will stop taking stupid risks.

3) Basically, every time I have ever used lust, it was because I believed that I will still control it in the end; that I will not be completely overtaken by it. I was wrong, and did many things that I just didn't understand, hence the refrain, "I just gotta finally understand why I do these crazy things?!"

So, more than anything else, our refusal to accept our inability to use and control lust is that reason we end up using it.

So once this becomes clear to me, I need to surrender - give up - any temptations I get to others by telling people about it in detail so I can get let go of it - and if I should ever actually act out again, I need to go back to my 1st step. Why? Because that must be where my weak link is. I must have pridefully thought I could get away with it. I forgot that whenever I try to use it, lust controls me, not the other way around. It always makes me so miserable.

So the writing of the 1st step is really just a jump-start for a lifetime attitude and practice.

12 Step Attitude
 
Cotton Candy and the Art of Surrender
 
By Yaakov from GYE

One of the greatest successes of the 12-Step program is in teaching addicts how to surrender instead of fighting against desires that they feel ‘powerless’ over. But the question often comes up, what does surrender really mean and how is it really different than ‘fighting’?

Read more
Do you think you may have a porn addiction?
 

Do you have a problem with obsessive and compulsive porn use? Have you seriously tried the tools on GYE and feel that you are not getting better? Maybe it’s time to consider joining a 12-Step program.

Porn Anonymous (PA)
If you’re compulsively acting-out with pornography and masturbation we suggest you explore joining Porn Anonymous (PA). If you need help deciding whether to join PA, call Michael at 347-699-2368, or email help@pornanonymous.org to schedule a time to talk. For more information visit pornanonymous.org (Hebrew: p-a.org.il / Yiddish: pa-yid.org).

Sexaholics Anonymous (SA)
If your compulsive acting-out has progressed beyond the screen (with other people, paid sexual services, etc.) we suggest you explore joining Sexaholics Anonymous (SA). To figure out if SA is for you, call Dov at 917-414-8205, or email Dov at dov@guardyoureyes.org to schedule a time to talk. For more information visit www.sa.org.

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