Sweet Sixteen Hundred
 
 
  Breaking Free Chizuk #1600  
 
 
In Today's Issue
   
Editor’s Note: Sweet Sixteen Hundred
Links: Can another New Year's resolution change our unmanageable lives?!
Image of the Day
Announcements: Dov's Q&A Thursday Call
Daily Dose of Dov: For a Desperate Yid
 
 
90 Day Journey
 
Click below to update your 90 day chart
Still Clean Had a fall
Haven't begun the 90 day journey yet? Click here to join.
 
Editor’s Note
 
Sweet Sixteen Hundred

Dear GYE family!

We are excited to bring you the 1600th issue of our Breaking Free Chizuk Email.

In honor of our sweet sixteen (hundred), we wanted to give you something special and found this piece from Dov - never before published - laying down some ground rules for a desperate Jew in search of recovery.

In addition, another GYE veteran giant  - Duvid Chaim - is offering a specialized workshop for a moderate fee to all those interested in affecting a permanent postive change in their lives in the new fiscal year. Don't miss his video below! 

Enjoy - and stay sober!

Mottel

Links
 

 Click on this picture to watch Duvid Chaim's video:

How to MAKE A SMART RESOLUTION for REAL CHANGE!

And how our new Group Workshops can help!

Can another New Year's resolution change our unmanageable lives?!

Turn Can’t into Can

Sign up for Duvid Chaim's "4-for-4 Motivational Workshop” or Miriam's “One on One Advanced Training."

The "4-for-4 Workshop" is limited to Four Men per Group for Four Sessions.

I am offering the following 4-for-4 Workshops for three levels of participants:

* The Newcomers’ Track - For men who have little to no experience working the 12 Step Program. You will graduate with a working knowledge of the Program to deal not only with your addictions but also with the unmanageability of your life!

* The High Leverage Track - For men who have been thru and worked all of the 12 Step Program. You will learn the latest science and art of motivational tools to leverage and insure your success with recovery and satisfaction in all areas of your life.

* The Masters’ Track - This is the Ultimate in Motivation and Inspiration. We will go beyond the program and address succeeding in Career, Family, Health, Spirituality etc. Equipped with these tools, you will understand Freedom and Serenity.

And Miriam is inviting you to GAIN A NEW PERSPECTIVE into Recovery and your role as a Spouse of an addict. Please reply directly to miriam@2b1institute.com

The cost for each participant is specially priced at $75per Workshop Session.

As a BONUS, to help participants actualize what they learn in the Workshops, EACH participant is getting a PRIVATE SESSION for an undisturbed 15 minutes after EACH class.

PLEASE REPLY NOW to duvidchaim@2b1institute.com to get your REGISTRATION FORM and let me know in which of the three tracks you are enrolling.

 

Image of the Day
 
Announcements
 
Dov's Q&A Thursday Call
 

Do you like the 'Daily Dose of Dov' in the chizuk e-mails? We're proud to announce:

Dov's Daily Q&A Call

Monday - Thursday, 8-9AM EST

Dial In Number:
From U.S. 515-739-1294
(For all other countries, click here).
Participant PIN: 382530#

Read article
Daily Dose of Dov
 
For a Desperate Yid
 
By Dov

Dear Desperate Yid,

here are some ideas I'd like to share with you:

1- This 'powerlessness' idea is actually all about taking personal responsibility for one's actions - if the person is an addict. It simply means that we finally recognize that all the good (or not so good) tools we have tried to use over the years (cognitive approaches and other therapy, meds, focus on depression or overcoming ADD, lots and lots of self-help books and mussar sforim, tikunim, great shmoozes, and lots of yir'as Shomayim, to name some) have not worked to keep us safe and sane. In the long run, the addict has only gotten worse in frequency - or in darkness - of the behavior, though it be less frequent. The 'powerlessness' idea in 12 step recovery has nothing to do with the nahrishkeit that one is not held 'responsible' for one's behaviors because of some inability to stop, which is a lie. And it's certainly not about condoning using our drug even further, either. Self-talk like that comes from the sick person, not from the solution. So let's not blame it on the program any more than we blame the Torah for sick thinking that frequently comes as a result of people twisting Chaza"ls all up.

For that has been the the addict's own invention all along - that "he needs it" and the opposite of the program. The program is about living without needing to use the drug - and submitting to the facts of my own nature is just humility. Humility invites G-d. The lack of it is dochek raglei Sh'chinah and forces an addict to eventually fall again. For an addict is someone who does not have the ability to remain sober without dependence on G-d. Simple. And there is no difference at all between goyim and yidden in that. Both get sober every day with His help.

Who has been stopping this fellow (us) from messing his life up with stupid decisions till now? Nobody. That's why he is on GYE . Will he persist in his destructive and compulsive behavior and now get even worse - just because he sees and admits that he is a failure at staying stopped? No. Unless his game is all about machismo and beating it (as so many feel it is)...then he may cop out and pretend that the 1st step tells us that "we can't be sober!"...but that's not 12 steps. That is just him not having the gonads to admit he needs help, can get it if he needs to, and to go and get it.

AA and 12 steps are here to say that "even if you are an addict like we are, you do have a choice today!You can take the real steps to get help, if only you are willing." But to really do that one needs to admit he can't do it himself. This is very similar to the Torah concept that developing real bitachon depends on whether a person still trusts in anything else but G-d. In other words, the fact is that if we need other people or 'the program literature' to convince us that we are powerless, then we have missed the whole point and are probably playing a role. Recovery and 12 steps are not a religion, but just a great set of tools that enables a way of life that actually works (for whatever healthy one wants it to work for). If we really need it, we will use it - if we really do not believe we really need it, it will not work. Either one believes or doesn't. There is no virtue in believing it - it is either true, or not. And personal history is the only teacher. Leiv yodeya moras nafsho.

[That's why neither AA, SA nor any other 12 step fellowship ever 'aspires' to convince anyone that they need help to stop and can't do it on their own. If you think you can stop and keep your life manageable, then the 12 steps are not for you, that's all - and that's great! Nothing lost - we are not proselytizing. That is what the AA tradition means when it says "AA uses attraction rather than promotion". Unfortunately, there are times that I have seen just that - proselytizing to accept that "you must accept that you need Hashem to succeed and that you are an addict!" written to people here on this very forum. That's too bad. I have never seen an addict in 12 step recovery try to convince anyone else to 'join' AA or SA or that they are in fact addicts. But many here on GYE see this battle always as a religious one, and see using twelve step tools as Torah, rather than derech eretz. So they naturally use promotion for it as though it is Kiruv.

An addict's problem is not about issur at all, but about sakonah. And the halocha is that sakanta chamira me'isura. It's much more serious than aveiros, for an addict, and the fact that this addiction happens to be an issur or z'nus is completely irrelevant to the problem - and to the solution. So talking of the 'yetzer hora' is silly and confusing. [If it is the yetzer hora at all, then it is the yetzer hora in its desire to kill us, not in its desire to 'make us do aveiros'. But that is another discussion.]

But this all depends on whether the person is an addict, or not. The average man may like the way porn and masturbating himself feels even though it generates problems called guilt, gehinom, etc. Doing that very thing here on GYE dilutes recovery and creates failures. For only one who brings their honest self-appraisal to the program can use it. Looking honestly at our own personal histories is the only thing that teaches us the truth about ourselves, not anything else. Not even the Torah. That's what "Derech Eretz kodmah laTorah" means, to me.]

And addicts are able to stop. We are experts at stopping, in fact. But the sad fact that our track record teaches us is that we, on our own, end up failing even though our cost-benefit analysis tells us we do not want to! It is a tendency we have, that's all. We need tools - but not for stopping (we are great at that!). We need tools for not needing to pick it up yet again, today. Accepting my own powerlessness today (even though I am sober be"H for a couple of decades) means that it is ultimately a gift from Hashem that I do not need to pick my drug back up today. It's a wonderful miracle just like being able to breath is - "umafli la'asos".

Based on my personal track record from ages 12-35, I know that once I start using lust (not sex, but lust) even a little, I will eventually fall back into a pattern of lusting progressively and compulsively and end up making my life very unmanageable - and this is not a process I can stop. It will snowball, eventually. When it does, I also cause wreckage in other people's lives. Should one be ashamed of that? I do not think so. Should one be ashamed of diabetes and the inability to tolerate Carbs? Nope.

I have been spending the last 15+ years doing my best - not just to stay clean, of course, but to learn and practice letting Hashem help me. Getting out of his way so that He will help me is a full-time occupation. One of its fringe benefits happens to be a very intimate and beautiful relationship with Hashem, my G-d. That's great for avodas Hashem, too, so recovery can help Torah a great deal. Another great side-benefit is the intimacy I have with everyone around me - appropriate intimacy. With the people at work, with my family, and with my wife, I am learning appropriate relationships that get better and better.

2- Another misrepresentation in the post above is that if you choose 12 step recovery you would then lock yourself into needing to be dependent on other people for the rest of your life to overcome desires. I am so happy that is not true.

Though I am not sure what one would be so afraid of being dependent upon other people for - for many Jews believe in the power of a tzaddik (see writings of the Toldos, Rebbe Nachman, the Tif'eres Shlomo or Radomsk, and others) and that we need to have a relationship with a tzaddik. The gemorah also states that it is essential to have friends, for life itself. As in, "O chavrusa (a friend), o misusa".

The reason that 12 step recovery uses friends (as R' Tzvi Elimelech of Dinov instructs in his Tzet'l Kotton) is because honesty with ourselves is not natural for us. Rationalizations abound, and as the gemorah puts it, "ein chavush matir atzmo mibeis ha'asurim". The words quoted in Pirkei Avos apply more for an addict than for anyone: "v'el binoscho al tisho'en"...or as they say in meetings, "your best thinking is exactly what bought you the seat in this room."

So what does the program advocate? Blind following of a leader? Fascism?

No. It advocates simple honesty with others. To stop lying.

Desire (lust) is what gets an addict using porn and sex with himself so much. But what makes recovery so hard for an addict is not his lust - it is his lying. The way to break free of lying to ourselves is by practicing being honest and open with others, first. I know that sounds counter-intuitive, but it works if we want it to. And in the process of being honest with others who are also addicts and call our bluff cuz they see right through the lies (for they have told them, too!), we learn self-honesty.

And the best fruit of self-honesty is finally, finally being honest with our G-d.

For example, we think we are begging Hashem to "Help us!"...but are we? In recovery many come to see that, at best, they were begging G-d to "Please take it away, so that I will not have to give it up!" That is not prayer - that is giving orders to G-d. He is not a waiter, but G-d. An addict is sick and needs refuah - not more gevurah. And so, we frequently ask for the wrong things, etc.

You know how it says yohiv chochma lachakimin. "How can He only give wisdom to the wise", they ask. "for if He didn't give it yet, then they are not yet wise!? And if they are chakimin already, then why bother giving it?" Right...So here is how it works here with honesty:

First, we hurt so badly that we are finally ready to be a little open and honest (for a change). Maybe we still use silly usernames or the like, maybe we just use phone meetings for we are so scared of actually getting help in person - that's too much honesty! "It's ME! Gevalt! I gotta hide ME, even from other addicts, of course..." Eventually, we are granted some more pain - so we become willing to be more honest and open with others - but we still lie to ourselves that we can overcome it, somehow, if we are smart enough. (What faith and perseverance! ) Eventually, we get the gift of willingness to be totally open and honest with safe people. It just hurts too much to hold on any longer and keep failing. And we start to open up to other people in successful recovery. And we start to get well. We start to let go of the silly notion that we need to beat this...and we start to live for G-d a bit, instead of for our precious self-esteem, tahara, and madreigos. We learn that recovery is not about sobriety - and that the big old struggle against lust is just a sideshow. A sideshow. G-d help us - how much time and heart we wasted over it. We can stay sober by just being open and honest with others - because it teaches us how to be open and honest with ourselves.

And it teaches us how to become open and honest for the first time, with our own G-d. That is called: integrity.

So 12 steps recovery is all about what it says in the 12th step: "a spiritual awakening". It is about gaining integrity. And the real integrity is only integrity with Hashem.

But the program did not invent any of this. Hashem gave us into the company of parents. We were dependent on people. And this dependence is a great thing to Him, it seems. For He put Kabed es avicho v'es imecho in the first set of luchos! That is the set for bein odom laMakom, no?

Yeah. Relationships with people: being a child, then having friends, then being married, then having children, are all the process to eventually get intimacy with our own G-d. Gaining those gifts is designed to lead us to the Great Gift of deveikus. That's why we are like that. Being alone and being able to be independent can actually be a curse. Just ask the nochosh...

Torah study and mitzvah performance themselves may lead a normal person there. For Torah includes making and living through/developing all the relationships I mentioned above, and more. Hopefully most 'make it' to deveikus. But for addicts, it is plain to me that what gets us there is our disease - for it leads us to recovery, and to using people just as all humans are clearly designed to. We are so lucky! One of the most fortunate groups of all the people in the world.

For we addicts HAVE TO get this relationship, or we dissolve. It's not a luxury or a nice thing to have. We are driven to deveikus in some form. We are driven to be broken - leiv nishbar v'nidkeh Elokim lo sivzeh. And we come to Hashem for we have nowhere else to turn. [See the Divrei Chayim (haKadosh) on "Vayikra lo Keil Elokei yisroel" in parshas Vayishlach, for a very deep exposition on this very idea.]

So, as Rabbeinu Yonah begins Sha'arei Teshuvah: Tov v'yoshor Hashem, al kein yoreh chato'im baderech. Hashem is so good and so right - for He forcibly shoots us (Yoreh as by har Sinai and in "k'cheitz yoreh" in the novi) mistaken ones ('cheit' just means missing, as in 'missing the target' - sinning is ultimately just a big mistake and the symbol of all mistakes, as rav Noach Weinberg zt"l often said) onto the right path.

I have been in SA for a while, b"H. And I have seen many people gain integrity - a real relationship with their G-d. They are sober. And they do not run to others breathlessly whenever they espy a woman in the street. If we need to, then we certainly use each other to help us regain honesty with ourselves and with Hashem. We lose the shame of needing help, and admit that we sometimes forget honesty - forget Hashem - and may even forget we are addicts. Ashrei ish shlo yikachecho uben odom ytz'ametz boch! Forgetting is a normal condition of Jews and everyone else. We forget sometimes. Thanks to the program, we do not need to say from this that our recovery is a sham. We are not perfect. And the fact that recovery is a process is not an indication that it is a failure, either. Unfortunately, some have written as much, and perhaps try to shame others into admitting emasculation because they may need to go back to step one sometimes. Humility teaches "hatzori ein b'gil'ad?" - nevi'im slipped, too, in their own way. The Ba'al Shem Tov taught that Tzaddikim still have a lot to learn from the simple folk. Jews, of all people, ought to understand that life is a process - and that the need for growth does not mean it is a failure. Yehudi hu tamid baderech!

People in real, long-term recovery open up new layers of the onion, and that is humility and growth. In fact, that is real recovery. To see we are still lying to ourselves on some level and to care about that and grow through it be"H; to admit a defect of character or even lusting - and to work to grow through it just as a newbie would - that is real recovery. Humility is what is needed to see that for what it really is: living. Sadly, we harbor silly beliefs about 'having arrived' and 'beating this disgusting problem once and for all'! Nu. Fantasy is not good for addicts, even about recovery. It stymies the entire process, R"l.

Sorry this post was so long. I am sincere and just trying to set the record straight for the benefit of someone who is confused. I hope it is correct, and that it is helpful to somebody. Boruch Hashem yom yom!

Do you think you may have a porn addiction?
 

Do you have a problem with obsessive and compulsive porn use? Have you seriously tried the tools on GYE and feel that you are not getting better? Maybe it’s time to consider joining a 12-Step program.

Porn Anonymous (PA)
If you’re compulsively acting-out with pornography and masturbation we suggest you explore joining Porn Anonymous (PA). If you need help deciding whether to join PA, call Michael at 347-699-2368, or email help@pornanonymous.org to schedule a time to talk. For more information visit pornanonymous.org (Hebrew: p-a.org.il / Yiddish: pa-yid.org).

Sexaholics Anonymous (SA)
If your compulsive acting-out has progressed beyond the screen (with other people, paid sexual services, etc.) we suggest you explore joining Sexaholics Anonymous (SA). To figure out if SA is for you, call Dov at 917-414-8205, or email Dov at dov@guardyoureyes.org to schedule a time to talk. For more information visit www.sa.org.

Contribute
 
Please help us continue helping others!
 
Contribute Securely Online
(Anonymous recurring credit card donations possible)
To donate by phone, call (24 hours): 718-878-3075
 
Checks can be made out to: "GYE Corp." and mailed to: GYE Corp. P.O. Box 32380 Pikesville, MD 21282 U.S.A.
Quick Links