Never Quit. Change Your Glasses. Take the Action.
  Breaking Free Chizuk #1588  
In Today's Issue
Image of the Day
Links: Change Your Glasses
Sayings: We are only as sick as our secrets.
Daily Dose of Dov: Taking the Actions of Love
90 Day Journey
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Still Clean Had a fall
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Image of the Day
Change Your Glasses
We are only as sick as our secrets.
Daily Dose of Dov
Taking the Actions of Love
By Dov

Whenever I get grumpy and sad about my disappointments in "shalom bayis", I whine, feel sorry for myself, whine some more, eat some cheese with my whine, and then get sick of it and finally slap myself out of the trance only to discover that love is all I can really give! I can't do any more for my wife than love her.

And the program taught me that the truest definition of love is not a feeling, but an action. Loving my wife means telling her that I love her and will do anything I can for her, put her needs first for me above those of anyone else's (including GYE!), listening to her, being where I say I will be for her and the kids when I say I'll be there, letting go of my complaints about her, and supporting her.

It doesn't mean becoming the gadol hador, always being "right", being more of the handsome, strong and silent type, being romantic, nor does it mean "helping" her to finally fulfill all my fantasies and needs so that I'll finally be happier with her... nope.(Ouch that hurt me.)

This "growing up" did not come easily to me. Maybe whoever is reading this harbors some of these grandiose expectations......"naw, not me!" I say: think again. (What do you have to lose? More disappointments?)

Though my gut told me those things were exactly what we needed me to do in order to make things work out in the end, in the end it was complete hogwash.

The only stuff that matters is the only stuff I can really do: Take the Actions of Love. I do not have, and will never have, power over how my wife reacts to me. All I can do is love her. All those years of hiding, lying (for shalom bayis, of course! ) and manipulating her, were garbage.

And it is working out 1000 times better this way (don't tell anyone!). Throwing the outcomes to Hashem (or at least just not hanging onto them!!!) is the only way for me.

Do you think you may have a porn addiction?

Do you have a problem with obsessive and compulsive porn use? Have you seriously tried the tools on GYE and feel that you are not getting better? Maybe it’s time to consider joining a 12-Step program.

Porn Anonymous (PA)
If you’re compulsively acting-out with pornography and masturbation we suggest you explore joining Porn Anonymous (PA). If you need help deciding whether to join PA, call Michael at 347-699-2368, or email to schedule a time to talk. For more information visit (Hebrew: / Yiddish:

Sexaholics Anonymous (SA)
If your compulsive acting-out has progressed beyond the screen (with other people, paid sexual services, etc.) we suggest you explore joining Sexaholics Anonymous (SA). To figure out if SA is for you, call Dov at 917-414-8205, or email Dov at to schedule a time to talk. For more information visit

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