GET YOURSELF HAPPY BY____;
1. Appreciating all that you have------ make a list-oral or written, and just enjoy all the abundance that is yours.
2. Overcoming doubts -------perhaps just say the word 'done' over and over again-ridding yourself of doubts and letting in the corresponding joy.
3. Utilizing happiness as a spiritual battle strategy ---------AND THEREBY FIGHT OFF ALL SOURCES OF ANTI-HAPPINESS.
4. GROOVING ON SOMEONE'S JOY------ENJOY AND SHARE WITH SOMEONE THEIR JOY OR JOYOUS OCCASION.
5. DANCING.
6. APPRECIATING HASHEM'S LOVE FOR YOU ----AND YOUR LOVE FOR HASHEM.
7. APPRECIATING YOUR LOVE FOR OTHERS----- AND THEIR LOVE FOR YOU.
8. APPRECIATING THE FACT THAT YOU ARE JEWISH--------AND ALL THE WONDERFUL AND HOLY JEWISH EXPERIENCES THAT ARE AVAILABLE TO YOU, SUCH AS Torah and mitzvoth.
9. Listening to music------especially the kind that comes from a pure and holy place.
10. Enjoying self improvement---and the Commitment and subsequent changes.
11. Appreciating your own unique points.
12. Switching focus from helping yourself to helping others.
13. Having the chutzpa to do the right thing----------despite all the difficulties.
14. Forcing yourself to be happy------even in an external fashion [the externality awakens the internality].
15. Focusing on the fact that everything is for the best.
16. Being silly-------when nothing else works.
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Still Clean
