Looking for meaning? Six words to live by.
  Breaking Free Chizuk #1370  
In Today's Issue
Announcements: Rabbi Harris on Duvid Chaim's call
Image of the Day
Chizuk: Six stories to live by.
Sayings: It's Lying to You
Personal Stories: A letter to my ex-husband who preferred porn to me
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Rabbi Harris on Duvid Chaim's call

A Look Inside the Principles of Innate Health

Rabbi Chanoch Harris, Director of the Jewish Center for Wellbeing, has given the first call in a series of 3 lectures. Click here for a recording of the first call.

He will be continuing the series on

Duvid Chaim's conference Line

at 5 PM EST on the coming two Monday's - November 16th and Nov 23rd.

The theme of the calls:

Healthy, Gentle, Powerful Change

It can often look like change is beyond us. In truth, it mostly requires an openness to looking in a new direction. Join Rabbi Henry Harris for an exploration of a simple truth: that people are healthy, that despite our being prone to stumble and lose our way, we were designed - right now - to experience the Divine gifts of Emunah, humility, and acceptance – the greatest drivers of joyful freedom, well-being and growth.

Rabbi Chanoch Harris is the Director of the Jewish Center for Wellbeing. He has worked extensively with adults seeking to find freedom from unwanted behaviors and integrate life-changing wisdom. Prior to his founding the JCW, he worked for 14 years as the Educational Director of Aish HaTorah in Manhattan.

Please Join us by calling:

From U.S: 641-715-3836

From Israel: 076 599 0060

From U.K: 0330 606 0520

Participant Access Code: 637207#


Image of the Day
Six stories to live by.
Author Unknown

Once all villagers decided to pray for rain,
on the day of prayer all the people gathered,
but only one boy came with an umbrella.

That's FAITH

When you throw a baby in the air,
she laughs because she knows you will catch her.

That's TRUST

Every night we go to bed,
without any assurance of being alive the next morning
but still we set the alarms to wake up.

That's HOPE

We plan big things for tomorrow
in spite of zero knowledge of the future.


We see the world suffering,
but still we get married and have children.

That's LOVE

On an old man's shirt was written a sentence
'I am not 80 years old....
I am sweet 16 with 64 years experience'


Have a happy day and live your life like these six stories!

The root of addiction is dishonesty. The addiction says "I can't live without it", but the truth is that I'll be just fine without it.
Personal Stories
A letter to my ex-husband who preferred porn to me
The letter you always wanted to write
By Anonymous

Porn ruined you. Ruined us. When people asked, shocked, how I could leave such a funny, clever man, father of my children – “a good earner” as my mother put it – what could I say? I said it was me. My fault. I’d changed. Only it wasn’t me. It was your love of porn that slowly diminished my love and respect for you and destroyed my self-confidence. I couldn’t tell them and I’ve never said it straight to you but you must know, you must remember those conversations. The rows.

Read article
Do you think you may have a porn addiction?

Do you have a problem with obsessive and compulsive porn use? Have you seriously tried the tools on GYE and feel that you are not getting better? Maybe it’s time to consider joining a 12-Step program.

Porn Anonymous (PA)
If you’re compulsively acting-out with pornography and masturbation we suggest you explore joining Porn Anonymous (PA). If you need help deciding whether to join PA, call Michael at 347-699-2368, or email help@pornanonymous.org to schedule a time to talk. For more information visit pornanonymous.org (Hebrew: p-a.org.il / Yiddish: pa-yid.org).

Sexaholics Anonymous (SA)
If your compulsive acting-out has progressed beyond the screen (with other people, paid sexual services, etc.) we suggest you explore joining Sexaholics Anonymous (SA). To figure out if SA is for you, call Dov at 917-414-8205, or email Dov at dov@guardyoureyes.org to schedule a time to talk. For more information visit www.sa.org.

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